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This audio download helps you to release yourself from nervous tension. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Through hypnosis, you can learn to put anxious thoughts and feelings behind you and free yourself from worry.

Do you constantly think in the negative? Is it time that you change your thinking? Do you want to think clearly and release negative thoughts? Is it time you take action to change for the better? If you have been struggling with negativity then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.