Showing results by author "Alex Hutchinson" in All Categories
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- Written by: Alex Hutchinson
- Narrated by: Roger Wayne
- Length: 8 hrs and 13 mins
- Unabridged
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In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.
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Great information for anyone who needs clarification on myths
- By Alberta Houston on 2022-04-22
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- Narrated by: Roger Wayne
- Length: 8 hrs and 13 mins
- Release date: 2020-05-12
- Language: English
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Price: $27.83 or 1 Credit
Sale price: $27.83 or 1 Credit
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The 33% Majority
- Written by: Alex Springthorpe Ashley Hall Thomas Hutchinson
- Original Recording
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A talk show where three friends each fight for their 15 minutes of fame. Hosted by Alex Springthorpe, as well as Ashley Hall, but at the same time, also Thomas Hutchinson. https://linktr.ee/The33PercentMajority
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