Showing results by author "Andrew Richardson" in All Categories

Your cocaine addiction will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains your coke dependency. In this download you will learn of the common causes of all addictions including cocaine - and of course the consequences too - which broadly speaking are that your cocaine addiction will be easily maintained and at times strengthened. And you will see that there is a path out of coke and a return to emotional health and balance.

Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular form of alcohol dependency. In this download you will learn of the common causes of all addictions - including alcoholism and binge drinking - and of course the consequences too - which broadly speaking have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking.

If you are worried about your cocaine use and feel it is getting out of control or is something you want to stop totally, then this E-motion download will help you. Your cocaine addiction will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains your coke dependency.

Old Truths. New Voices. One Hope. This podcast is meant to be a source that Christians of all ages can use to learn, grow, and be edified. To explore biblical concepts, to be able to spread the gospel, to examine ourselves, and to explore how we as individuals can grow closer to God. Enjoy!If you ever want to contact us, you can reach us email us at generationhopear@gmail.com! You can also find us on social media @_generationhope_ on Instagram.

In this programme, you will understand that your addiction is not an illness and neither is it a lifetime condition. It is an ingrained habit fed and strengthened by the pathways in your brain and the life you are leading. And why it is that your willpower alone will never be enough. You will be realising why you are not aiming to recover from your addiction. Instead you want to move forward to a life that is better and healthier. Your addiction will slowly cease to be the overwhelming problem it is now.

Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self confident without really noticing that you are and without really trying.

Overcoming depression: it can be done. Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressed feelings. In this download you will learn about the three factors that create and maintain virtually all depressions. You will be able to identify the importance of each of these as contributors to your depression. And you will find advice, tools and direct experiences to heal yourself and provide the confidence to insure you will never again experience a serious depression.

Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains psychological dependencies. In this download you will learn of the common causes of all addictions - be it illegal drugs, gambling or sex and even obsessive behaviours and dependencies. And you will see that there is a path out of the addiction and a return to emotional health and balance.

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings - including postnatal depression. In this download you will learn of the three factors which create and maintain virtually all postnatal depressions. You will also be able to identify the importance of each of these as contributing to your depression feelings since becoming a mother.

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressive feelings - including those that arise and persist following a bereavement or another great loss. In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting and perhaps even deepening since your loss. And there is advice and tools and therapy to help you heal and move on.

Find a way to initiate a small change and so set up a different momentum that leads to a large change. From there, an improvement in your relationship is not just possible but highly probable. In this download you will learn of the two main pathways to improve your relationship with your partner. They are linked but are best traversed separately and in the suggested order. You will naturally come to realise where your efforts need to be focused.

In this Relaxation and Empowerment download you will have a direct experience of deep relaxation. Most people know they feel better when relaxed and science tells us that when relaxed we make better decisions, solve problems better and are able to settle our minds. We now know that this is an essential state for learning and changing what needs to be changed. You will also learn about the new understandings of what it really is to be human.

Hardest Part Of The Ring is a podcast where four friends from the UK get together to celebrate the wonder of professional wrestling - the ultimate soap opera that mixes athletic ability, ridiculous storylines and fully grown men and women throwing each other, at each other. Our shows mostly involve reviewing WWE pay-per-views and compiling top 5 lists but we also compete in the occasional quiz, discuss the latest industry news and interview people from the world of wrestling. Caution: Contains occasional swearing and in depth discussion of grown men wearing lycra

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures feelings of depression - including those that arise and persist following a bereavement or other great loss. In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting and perhaps even deepening since your loss.

Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular form of alcohol dependency. In this download you will learn of the common causes of all addictions - including alcohol and binge drinking - and, of course, the consequences, too, which, broadly speaking, have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking.

This breakthrough programme is for those who feel stuck in repeating habits and patterns that impact the lives they lead and know that they have the potential to achieve so much more.

The aim of Clear Habits and Patterns That Sabotage Your Ability to Live Well is to clear emotional triggers and responses as well as habits and behaviours that are not helping you. It could be about feelings of shyness, anger, self-destructive behaviours or chronic anxieties.

In this download you will learn about the three factors that create and maintain virtually all depressions. You will be able to identify the importance of each of these as a contributor to your depression. And you will find advice, tools and direct experiences to heal yourself and provide the confidence to ensure you will never again experience a serious depression.

Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains psychological dependencies. In this download you will learn of the common causes of all addictions - be it illegal drugs, gambling or sex, and even obsessive behaviours and dependencies.

In this Relaxation and Empowerment download you will have a direct experience of deep relaxation. Most people know they feel better when relaxed and science tells us that when relaxed we make better decisions, solve problems and can settle our minds. We now know that this is an essential state for learning and changing what needs to be changed. And you will learn also of the new understandings of what it really is to be human.

Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this audio download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self-confident without really noticing that you are and without really trying.