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The Consolation of Philosophy is one of the key works in the rich tradition of Western philosophy, partly because of the circumstances in which it was written. Anicius Manlius Severinus Boethius (c480-c524) was of aristocratic Roman birth and became consul and then master of offices at Ravenna, one of the highest posts under the Ostrogothic Roman ruler Theodoric. But Boethius was unjustly charged with treason in 524, and this led to house arrest, then torture and execution.

Charged with treason under Theodoric the Great in sixth-century Rome, Boethius served one year's imprisonment, awaiting trial and eventual execution. During this time, he wrote The Consolation of Philosophy, which would go on to be one of the most popular philosophical works of all time, contributing much to medieval thought and influencing the likes of Dante and Chaucer, as well as Renaissance writers, such as Milton and Shakespeare.

What do you do when your life has fallen apart? Fifteen hundred years ago, a Roman nobleman named Boethius asked this question as he was sitting in a prison cell waiting to die, accused—probably unjustly—of treason. Boethius had been a rich and powerful man with all a person could want in life, but now he had lost everything. Shaken, he wondered how such terrible misfortune could have happened to him and why life was so unfair.

Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin? The solution lies in understanding the innate psychological forces that conspire against us.

Hinter diesem Hörbuch stecken mehrere Jahre wissenschaftlicher Forschung und grosse praktische Erfahrung im Umgang mit Zeit. Es zeigt die ganze Tiefe der Zeitmanagement-Philosophie - nicht von der Theorie, sondern aus dem Leben - verpackt in leicht verständliche Sprache.