Showing results by author "Cheryl Richardson" in All Categories

Internationally recognized coach and New York Times best-selling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson's own life no longer worked as it once had, a persistent inner voice offered unmistakable guidance: It was time to reevaluate her life to uncover what really mattered.

This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path.  

Richardson has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that can have a huge impact on the quality of your life. She provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help listeners remodel their lives, week by week.

This life-changing work by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The audibook is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living.

Overwhelmed and overcommitted? When your life feels like one long list of things to do, your true priorities ¿ your most authentic aspirations and dreams ¿ can get lost. With Take Time for Your Life, author and life-skills coach Cheryl Richardson helps listeners examine their out-of-balance lives, and offers a blueprint for action that makes sense for everyone.

When your life feels like one long list of things to do, your true priorities - your most authentic aspirations and dreams for your future - can get you lost. On Take Time for Your Life, the inspiring author and life skills coach Cheryl Richardson helps you restore balance and sanity to your daily schedule, allowing you to put your energy into the projects and people you believe in the most.

On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!

Ce guide vous offre douze stratégies pour changer votre vie sous tous ses aspects. Chaque étape vous incite à modifier un comportement ou une circonstance qui vous empêche de progresser, et vous apprendrez à : comprendre le véritable impact de votre entourage ; accepter les déconvenues dans tous les secteurs quand elles se présentent ; trouver votre rythme naturel et surfer sur les vagues de la vie ; découvrir vos passions et vos forces pour obtenir le meilleur de votre vie.

Life makeover coach Cheryl Richardson, who has been featured frequently on Oprah, brings her strategies for finding passion to this exciting and inspiring audio program.

Louise L. Hay er kendt verden over som et levende bevis på at bekræftelser kan forvandle liv, og at det nytter selv at gøre noget. Denne bog tager udgangspunkt i en række møder med Cheryl Richardsson, som detaljeret beskriver Louise Hays hverdag og hvordan hun har indrettet sit liv og sit hjem i overensstemmelse med de ideer, som hun har brugt sit liv på at videregive til andre.

There is a great power that resides deep within you. This power, a wise inner mentor, is the voice of your soul. When you learn to access and use its wisdom, you make the highest choices for your life. This guided relaxation process is designed to help you turn your vision inward so you can stay connected to this wise inner voice.

Gute Ratschläge geben, das können viele. Doch den Hörer gekonnt an die Hand zu nehmen und ihm Schritt für Schritt zu zeigen, wie er effektiv Lebensumstände verändert, das ist eine besondere Gabe. Die darin talentierte und international erfolgreiche Cheryl Richardson verdeutlicht hier einfühlsam, wie man sich anhand von fünf Strategien selbst befreit und zu seiner ureigenen Kraftquelle und Lebensfreude findet. Überzeugend vermittelt sie, dass Selbstehrlichkeit und die Liebe zu sich selbst wesentliche Voraussetzungen sind für eine gelungene und glückliche Form der Selbstverwirklichung, die wiederum grundlegend ist für jegliche Art sozialer Beziehungen. Sei dir wichtig! ist ein Muss für alle, die ihr Leben aktiv gestalten wollen.