Showing results by author "Dr. Christelle Langley" in All Categories
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Brain Boost
- Healthy Habits for a Happier Life
- Written by: Dr. Barbara J. Sahakian, Dr. Christelle Langley
- Narrated by: Hillary Huber
- Length: 3 hrs and 34 mins
- Unabridged
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Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. This book is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall well-being.
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Brain Boost
- Healthy Habits for a Happier Life
- Narrated by: Hillary Huber
- Length: 3 hrs and 34 mins
- Release date: 2025-02-18
- Language: English
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Price: $21.00
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