Showing results by author "Helen Stevens" in All Categories
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Learning to Heal
- Overcoming Trauma Guided Meditation: Stop Hurting. You Deserve it. Overcome Trauma, Guilt, Depression and Sadness with 3 Hours of Comforting Guided Meditations
- Written by: Helen Stevens
- Narrated by: Riley Collins
- Length: 3 hrs and 46 mins
- Unabridged
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Recent surveys state that one in four girls and one in six boys worldwide experience a significant trauma before they turn 18. It is very hard to move on from a trauma once experienced and, in fact, every aspect of life is affected by it. However, practicing meditation is known to be an effective method for reducing the symptoms of a posttraumatic stress disorder (PTSD).
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Learning to Heal
- Overcoming Trauma Guided Meditation: Stop Hurting. You Deserve it. Overcome Trauma, Guilt, Depression and Sadness with 3 Hours of Comforting Guided Meditations
- Narrated by: Riley Collins
- Length: 3 hrs and 46 mins
- Release date: 2020-10-21
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Deep Sleep Meditations
- Reach Profound Levels of Sleep: Rest like Never Before and Be Ready to Experience a New Day Feeling Fully Renewed with 3 Hours of Smoothing Sleep Meditations
- Written by: Helen Stevens
- Narrated by: Jordan Greg, Reilly Collins
- Length: 3 hrs and 17 mins
- Unabridged
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If you are struggling to overcome sleep problems, you should know that meditation and hypnosis can successfully help. In fact, with these practices, it is possible to pull away your negative thoughts and the sense of stress and anxiety, which are significantly limiting your sleep. In this way, you will immediately induce calmness in your mind and you will finally achieve the deep sleep you need to rest properly.
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Deep Sleep Meditations
- Reach Profound Levels of Sleep: Rest like Never Before and Be Ready to Experience a New Day Feeling Fully Renewed with 3 Hours of Smoothing Sleep Meditations
- Narrated by: Jordan Greg, Reilly Collins
- Length: 3 hrs and 17 mins
- Release date: 2020-11-02
- Language: English
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Price: $18.74 or 1 Credit
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Finding Ease Through Guided Meditation
- Feel Renewed and Forget About Anxiety and Stress for Good: Focusing on Here and Now with Hours of Reassuring Guided Meditations
- Written by: Helen Stevens
- Narrated by: Jordan Greg
- Length: 1 hr and 54 mins
- Unabridged
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The American Institute of Stress published a research that show that 73 to 77 percent of adult Americans deal with physical and psychological symptoms because of stress. Recent polls have shown as well that 40 percent of the population suffer from more anxiety than the previous year. Meditation, however, has been demonstrated for centuries to be a very effective method to prevent and ease mental and emotional distress.
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Finding Ease Through Guided Meditation
- Feel Renewed and Forget About Anxiety and Stress for Good: Focusing on Here and Now with Hours of Reassuring Guided Meditations
- Narrated by: Jordan Greg
- Length: 1 hr and 54 mins
- Release date: 2020-10-21
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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Overcome Anxiety & Trauma 2-in-1 Book
- You Deserve to Be Happy. Be Calm, Focus on the Power of Now, Heal and Overcome Trauma with Hours of Alleviating Guided Meditations
- Written by: Helen Stevens
- Narrated by: Jordan Greg, Riley Collins
- Length: 5 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
The American Institute of Stress published a research that show that 73 to 77 percent of adult Americans deal with physical and psychological symptoms because of stress. Recent polls have shown as well that 40 percent of the population suffer from more anxiety than the previous year. Meditation, however, has been demonstrated for centuries to be a very effective method to prevent and ease mental and emotional distress.
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Overcome Anxiety & Trauma 2-in-1 Book
- You Deserve to Be Happy. Be Calm, Focus on the Power of Now, Heal and Overcome Trauma with Hours of Alleviating Guided Meditations
- Narrated by: Jordan Greg, Riley Collins
- Length: 5 hrs and 42 mins
- Release date: 2020-10-07
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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The Power of Transformation
- Unlock Your Ideal Mindset, Business, Wealth and Potential to Achieve Massive Success
- Written by: Pat Mesiti, David Cavanagh, Julianne Aloe, and others
- Narrated by: Robert Plank, Catherine O'Connor
- Length: 1 hr and 56 mins
- Unabridged
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The Power of Transformation will help you unlock your ideal mindset, business, wealth, and potential to achieve massive success. Achieving your visions and goals to improve your quality of life and become happier. Your journey to success begins today.
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The Power of Transformation
- Unlock Your Ideal Mindset, Business, Wealth and Potential to Achieve Massive Success
- Narrated by: Robert Plank, Catherine O'Connor
- Length: 1 hr and 56 mins
- Release date: 2022-10-07
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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