Showing results by author "JT Rose" in All Categories
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Fire & Ice
- Sauna & Cold Therapy for Optimal Health and Longevity
- Written by: J.T. Rose
- Narrated by: Samantha Novak
- Length: 1 hr and 13 mins
- Unabridged
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Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing.
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Fire & Ice
- Sauna & Cold Therapy for Optimal Health and Longevity
- Narrated by: Samantha Novak
- Length: 1 hr and 13 mins
- Release date: 2023-05-26
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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