Showing results by author "Jay Earley PhD" in All Categories
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Self-Therapy
- Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom
- Written by: Jay Earley PhD
- Narrated by: Jay Earley PhD
- Length: 6 hrs and 30 mins
- Original Recording
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Overall4 out of 5 stars 8
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Performance3.5 out of 5 stars 4
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Story3.5 out of 5 stars 4
Psychotherapy works through dialogue between the therapist and client—but what if you could have an effective healing dialogue with yourself? "Because our minds are actually a home to many sub-personalities," Dr. Jay Earley explains, "we have the ability to heal ourselves by engaging directly with the each of our parts." With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal Family Systems (IFS), a powerful psychological tool for finding freedom from chronic emotional issues such as depression and anxiety, and creating internal harmony where the aspects of your psyche are working together for your well-being.
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Self-Therapy
- Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom
- Narrated by: Jay Earley PhD
- Length: 6 hrs and 30 mins
- Release date: 2013-10-09
- Language: English
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Price: $42.96 or 1 Credit
Sale price: $42.96 or 1 Credit
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