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Showing results by author "Jillian Michaels"

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    • The 6 Keys

    • Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
    • Written by: Jillian Michaels, Myatt Murphy - contributor
    • Narrated by: Jillian Michaels
    • Length: 7 hrs and 18 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 5
    • Performance
      4.5 out of 5 stars 4
    • Story
      3.5 out of 5 stars 4

    Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life. 

    • 5 out of 5 stars
    • Great guide for how to live a healthy life

    • By Kim on 2019-01-10

    Price: CDN$ 37.16

    • Anti-Inflammatory Diet Motivation

    • A Simple Healthy Eating Guide and Weight Loss Solution in Your Fight Against Autoimmune Disease and Chronic Inflammation
    • Written by: Tainua G. Michaels, Torina Jillian McLaughlin
    • Narrated by: Christine M Cochrane
    • Length: 3 hrs and 31 mins
    • Unabridged
    • Overall
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    Struggling with chronic fatigue? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle. But if you suffer from chronic inflammation, then muscle pain, headaches, and even feverish chills can swipe away at your energy, leaving you to feel too exhausted to complete everyday tasks. Thankfully, a solution for chronic inflammation can be found in the anti-inflammatory diet, a no-nonsense, no-frills approach to naturally combating chronic inflammation.

    Price: CDN$ 18.74

    • Slim for Life

    • My Insider Secrets to Simple, Fast, and Lasting Weight Loss
    • Written by: Jillian Michaels
    • Narrated by: Jillian Michaels
    • Length: 7 hrs and 48 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast.

    Price: CDN$ 32.93

    • Master Your Metabolism

    • The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
    • Written by: Jillian Michaels, Mariska van Aalst
    • Narrated by: uncredited
    • Length: 3 hrs and 5 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      2 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and best-selling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan.

    • 2 out of 5 stars
    • Solid health info

    • By Tonia Winter on 2019-03-13

    Price: CDN$ 32.16

    • Yeah Baby!

    • The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
    • Written by: Jillian Michaels
    • Narrated by: Jillian Michaels
    • Length: 10 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.

    • 4 out of 5 stars
    • A beneficial book with lots of valuable info

    • By Amazon Customer on 2018-09-13
    • The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
    • Written by: Jillian Michaels
    • Narrated by: Jillian Michaels
    • Length: 10 hrs and 24 mins
    • Release date: 2017-05-16
    • 4.5 out of 5 stars 2 ratings

    Price: CDN$ 37.62

    • Unlimited

    • How to Build an Exceptional Life
    • Written by: Jillian Michaels
    • Narrated by: Jillian Michaels
    • Length: 7 hrs and 49 mins
    • Unabridged
    • Overall
      4 out of 5 stars 8
    • Performance
      4.5 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude - attitude and skills - you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises....

    • 5 out of 5 stars
    • FANTASTIC ALL AROUND!!!

    • By Jessica B on 2018-05-13

    Price: CDN$ 32.93

    • Anti Inflammatory and DASH Diet Weight Loss Motivation

    • The Complete Healthy Eating Solution to Managing the Symptoms of Chronic Inflammation, High Blood Pressure, Autoimmune Disease and Hypertension
    • Written by: Tainua G. Michaels, Torina Jillian McLaughlin
    • Narrated by: Christine M. Cochrane Emmalyn Miles
    • Length: 6 hrs and 27 mins
    • Unabridged
    • Overall
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    Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need to achieve sustainable weight loss, and life-long health.

    Price: CDN$ 25.00

    • DASH Diet Weight Loss Motivation

    • A Foolproof Healthy Eating Solution to Easing the Symptoms of Hypertension and High Blood Pressure
    • Written by: Tainua G. Michaels, Torina Jillian McLaughlin
    • Narrated by: Emmalyn Miles
    • Length: 4 hrs and 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
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    With the DASH diet plan, you - and millions of people around the world - finally have a practical dietary program that can help you manage your blood pressure and lose weight!

    Price: CDN$ 18.74