Showing results by author "Jonathan Baker" in All Categories

Do you suffer from tight shoulders, upper back pain, or stiffness in the neck? Do you get headaches, migraines, or have really bad posture? It might be as simple as keeping your head too far forward. Forward head posture is when your head is in an unnaturally forward position. The neck protrudes forward causing pain and stress in the tissues of the neck, back, and shoulders. Most of us naturally adopt this position when we spend too much time sitting at a desk in front of a computer.

Does your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain? You might have anterior pelvic tilt, also known as lumbar lordosis. It happens when your pelvis tilts forward, making your butt and stomach stick out. This posture problem not only makes you look funny, but also causes lower back pain. Luckily, it can be easily fixed with an easy, proven step-by-step process. You’ll find everything you need to correct this inside Fix “Donald Duck” Syndrome.

What should have been a relaxing hunting trip for Sergeant AJ Cole, his kid brother Remmy, and two Marines from his unit turns into an all-out brawl with enemies from another planet. An invasion is being planned in the secluded woods of West Virginia. Ravagers from a distant world have set up a gateway, allowing them to move their forces through space. Earth is their next conquest. When push comes to shove, Earth's Marines are shoving back and taking the fight to the enemy.

Do you wake up in the night or take days off work because of back pain? Do you wish you could always remember to stand up straight, sit with better posture, and look amazing in pictures? Rounded shoulders are a problem that’s easy to develop in our sedentary age but just as easy to fix. However, we spend more time on computers and working at desks that only exacerbate the problem but do little to fix the core of it.

A discussion show investigating America's great crime films, featuring some of today's best writers.

The Cloud Pod is your one-stop-shop for all things Public, Hybrid, Multi-cloud, and private cloud. Cloud providers continue to accelerate with new features, capabilities, and changes to their APIs. Let Justin, Jonathan, Ryan and Peter help navigate you through this changing cloud landscape via our weekly podcast.

Join Justin Brodley and Jonathan Baker on TCP Talks our show where we interview industry leaders, vendors, and technologists about Cloud Computing, Robotics, Finops, and more.

A bold new remedy for the sprawling and wasteful health care industry. In this provocative book, Jonathan Bush, cofounder and CEO of athenahealth, calls for a revolution in health care to give customers more choices, freedom, power, and information, and at far lower prices.

The Cloud Pod is your one-stop-shop for all things Public, Hybrid, Multi-cloud, and private cloud. Cloud providers continue to accelerate with new features, capabilities, and changes to their APIs. Let Justin, Jonathan, Ryan and Peter help navigate you through this changing cloud landscape via our weekly podcast.