Showing results by author "Kate Jones" in All Categories

Cognitive Behavioral Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your problems, and maintain your gains and avoid relapse. Managing Anxiety with CBT For Dummies is a practical guide to using CBT to face your fears and overcome anxiety and persistent, irrational worries.

Join Kate Waldo Jones, the Content Creator behind Simplified Lux Life, as she explores ways to live an easier, more enjoyable lux life. We always focus on quality over quantity. Honest reviews of practical things that make life a little bit more lux.Make sure to like, subscribe, and share this podcast with a friend! Follow along on Instagram https://www.instagram.com/katewaldo_For show notes and resource links, go to https://www.simplifiedluxlife.com/podcastThis podcast is brought to you by our sponsors:Orchid Organizing Luxury Professional Organizers (https://www.orchidorganizing.com)The ...

This collection contains: Twelve Years a Slave, Up from Slavery, Life and Times of Frederick Douglass, The Interesting Narrative of the Life of Olaudah Equiano, Incidents in the Life of a Slave Girl, The History of Mary Prince, a West Indian Slave, The Life of an American Slave (Fifty Years in Chains), The Experience of Rev. Thomas H. Jones, Memoir and Poems of Phillis Wheatley, a Native African and a Slave, From Log Cabin to the Pulpit, and many more.

Kate Jones and Mandy Hose have experienced the highs and lows of parenting - and they wouldn't change a thing. The pair met a decade ago and bonded over their premature twins with additional needs and their remarkable capacity for love, laughter and swearing like a trooper. As the mothers grew closer, however, they confided that they felt 'on-the-floor lonely' sometimes because nobody was talking about what it was like for families like theirs. It was time to give their community a voice. 

Professional Triathlon Coaches, Paul Jones & Kate Charlton from PK Triathlon discuss all things Triathlon and IRONMAN. Paul is a British Triathlon Level 3 coach, Triathlon Australia Performance Coach, IRONMAN Certified Coach, Certified Biomechanics Coach (Level 2) with 15 plus years experience coaching Triathlon. Kate is an experienced Level 2 British Triathlon Coach, Chartered Physiotherapist (HCPC registered) & a Level 4 Strength and Conditioning coach

If Charlie cannot believe in himself and accept that he is much more than what he sees in the mirror, the Dark Master will have finally won. Violet has absolute faith in him; Narya trusts that Destiny will always find a way; only Charlie cannot understand why or how he can possibly be the hero they all think he is - and he doesn't believe in magic either! When he loses everything to the forces of the Dark he has no choice but to join Violet in her search for the other Watchers of the Crystal shards and hope that somehow along the way he finds the magic and belief in himself....

Friendly conversations and short episodes on authenticity, possibilities & life’s little pleasures.