Showing results by author "Katie McKenna" in All Categories

Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners and friends. It also shows us how to heal on a personal level but also on a societal level.

This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships.Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are

Series 1-5 of the groundbreaking BBC Radio 4 drama charting life on the home front during World War One. First heard on radio between 4 August 2014 and 9 November 2018, each episode of Home Front is set exactly 100 years before the broadcast date, and each follows one character’s day. Together they create a mosaic of experience from a wide cross section of society, mixing historical fact with enthralling fiction to explore how ordinary people coped with daily life in wartime Britain.

People often say, "I feel like I've been run over by a truck." Katie actually was. On a sunny morning bike ride in Brooklyn, 24-year-old Katie McKenna was forever changed when she was run over by an 18-wheeler. Being crushed under a massive semi wasn't something Katie should have survived. After 10 hours of emergency surgery, she woke to find herself in a body and a life that would never be the same.

Psychotherapists Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time. Episodes release every Friday morning.

First heard on radio between 4 August 2014 and 9 November 2018, each episode of Home Front is set exactly 100 years before the broadcast date, and each follows one character’s day. Together they create a mosaic of experience from a wide cross section of society, mixing historical fact with enthralling fiction to explore how ordinary people coped with daily life in wartime Britain. We resume the story in Folkestone, where hospital staff face pressure to return wounded men to duty as conscription is introduced.

Back in Folkestone, the residents are dealing with the aftereffects of a devastating air raid. Howard Argent is kept busy at the Bevan while Ulysses Pilchard experiments with electroshock therapy. Meanwhile, women’s suffrage, prostitution and unmarried mothers are hot topics, and Kitty Lumley experiences the sharp end of intolerance.

Let's talk about what it really means to be an OFFICIAL Girl's Girl... over 40, over the bullshit and ready to have some real-talk with the chicks who are serving up honesty in all we talk about. Money. Sex. Careers. Relationships. Wellness. And so much more.