Résultats de "Lily Green" dans Toutes les catégories

Take the Guesswork Out of Healthy Eating with Deliciously Simple Mediterranean Recipes Tailored for Seniors! Are you ready to feel energized, reduce inflammation, and support a healthy heart without complicated diets or hard-to-find ingredients? Beginners Super Simple Mediterranean Diet Cookbook for Seniors makes it easy to take control of your health with mouthwatering meals designed specifically for older adults. Packed with anti-aging nutrients, diabetes-friendly choices, and easy-to-follow 21-day meal plans, this book is your all-in-one guide to eating well without the overwhelm.

Banish bloat, melt away stress, and feel lighter starting today. You don’t need another complicated diet or a gym membership you’ll never use. What you need is a simple, science-backed ritual you can do in minutes and it starts with something already in your kitchen: Himalayan pink salt.

Edited by the award-winning author, Niamh McAnally, Stories of Place will take you on a whirlwind journey across the globe courtesy of nine international writers whose tales span the genres of thriller, adventure, mystery, coming-of-age, LGBTQ+, young adult, and literary fiction, as well as the vast spectrum of the human experience. Each story is titled using the innovative geocode system What3Words, which uses three words to identify a precise location on Earth.