Showing results by author "Mo Gawdat" in All Categories

That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides listeners with exercises to help reshape their mental processes.

In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair.

Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show listeners how stress can be predicted—and once predicted, prevented.

Artificial intelligence is smarter than humans. It can process information at lightning speed and remain focused on specific tasks without distraction. AI can see into the future, predicting outcomes and even use sensors to see around physical and virtual corners. So why does Intelligence frequently get it so wrong? The answer is us. Humans design the algorithms that define the way that AI works and the processed information reflects an imperfect world.

Le stress affecte l’humanité depuis la nuit des temps, mais doit-il pour autant devenir un mode de vie ? Pouvons-nous développer des compétences pour déstresser ? Est-il possible de prévenir le stress ? La réponse est un OUI retentissant ! Mo Gawdat est ingénieur. Ce que la plupart d’entre nous considèrent comme des difficultés insurmontables, il le voit comme un problème à résoudre, au sens mathématique du terme.

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

Esa vocecita en tu cabeza es un verdadero «manual del usuario para la felicidad» que te ayudará a reprogramar tu cerebro y modificar tu diálogo interno negativo para que dejes de castigarte y comiences a tratarte con más cariño y compasión, que es la fórmula para que tu vida sea mucho más amena y feliz.

A fórmula para encontrar a felicidade está ao alcance de todos.

Mo Gawdat befasst sich schon seit Jahren mit dem Thema Glück und was dieses ausmacht. Als Entwickler und Leiter in Googles Denkfabrik, Google (X), geht er das Problem eben wie ein solcher an. Er prüft alle Fakten und sucht die Logik dahinter. Nach unzähligen Stunden, Büchern und Interviews konnte er tatsächlich eine Gleichung für dauerhaftes Glücklichsein aufstellen. 13 Jahre später kam der härteste Test für Gawdats Glücksalgorithmus - sein Sohn starb völlig unerwartet mit 21 Jahren.

DAS BENUTZERHANDBUCH FÜR DAUERHAFTES GLÜCK. Für die einen ist es Gesundheit, für die anderen Wohlstand oder beruflicher Erfolg – Glück bedeutet für jeden etwas anderes. Meist bemerkt man sein Glück aber leider erst dann, wenn es sich bereits wieder zu verflüchtigen scheint.