Showing results by author "Pax Tandon" in All Categories
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Mindfulness Matters
- A Guide to Mastering Your Life
- Written by: Pax Tandon
- Narrated by: Pax Tandon
- Length: 8 hrs and 58 mins
- Unabridged
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Get the insider’s scoop on how to attain a fully flourishing life. Encompassing deep dives into mind, body, and spirit, you will be introduced to the science of positive psychology, engage with the practice of mindfulness, learn how to build an optimally efficient body, and commit to an elevation of your spirit. This is flourishing in action! Whether struggling with anxiety or depression, searching to fill a missing void, or just interested in everyday self-care, you will learn to identify opportunities for growth and seamlessly integrate life-changing practices.
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Mindfulness Matters
- A Guide to Mastering Your Life
- Narrated by: Pax Tandon
- Length: 8 hrs and 58 mins
- Release date: 2020-05-04
- Language: English
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Price: $23.50
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