Résultats de "Philip Shepherd" dans Toutes les catégories

Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...

There are qualities we all yearn to experience in our lives - peace, simplicity, grace, connection, clarity. Yet these qualities evade us, because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body's intelligence, we also disconnect from the wholeness of the present.

New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.

Rygan is considered a monster by nearly all who meet him. A man of four races he is often met with fear, suspicion and hatred. To make matters worse, his grandfather, the Troll God Turok, wants to lay waste to all nations. All Rygan wants is to find the talismans that make up the Troll God’s prison. He does not need complications like Danielle, an elfin/human Halfling with a knack for finding trouble. Unfortunately, she has one of the talismans Rygan desperately needs. On the advice of her grandfather, who happens to be a wizard, the two set out to find the last remaining Dragon.