Showing results by author "Rachel Kaplan" in All Categories
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Feel, Heal & Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Written by: Rachel Kaplan
- Narrated by: Rachel Kaplan
- Length: 8 hrs and 22 mins
- Unabridged
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A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.
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Practical Advice for Healing
- By HPM on 2024-11-08
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Feel, Heal & Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Narrated by: Rachel Kaplan
- Length: 8 hrs and 22 mins
- Release date: 2024-10-15
- Language: English
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$22.26 or free with 30-day trial
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Déjate de mierdas
- Written by: Rachel Kaplan
- Narrated by: Ana Ragasol
- Length: 8 hrs and 42 mins
- Unabridged
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¿Alguna vez comiste tanto que pensaste que tu estómago iba a estallar? Si respondiste «sí», quizá hayas experimentado también la incomodísima constipación derivada de ello. Y desafortunadamente esa sensación no es exclusiva de la comida. Con las emociones pasa lo mismo: a veces la tristeza, el enojo, el miedo, la vergüenza y otros sentimientos nos dominan, pero, lejos de dejarlos fluir, los reprimimos, provocándonos una indigestión emocional tan dañina para nuestra salud como la estomacal. Imagínate andar por la vida sintiéndote a punto de reventar por toda la mierda que llevas dentro.
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Déjate de mierdas
- Narrated by: Ana Ragasol
- Length: 8 hrs and 42 mins
- Release date: 2025-10-17
- Language: Spanish
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$28.30 or free with 30-day trial
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