Showing results by author "Russ Williams" in All Categories
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How to Walk Yourself Healthy and Happy
- Discover the Physical and Mental Benefits of Regular Walking
- Written by: Russ Williams
- Narrated by: Russ Williams
- Length: 2 hrs and 31 mins
- Unabridged
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Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.
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How to Walk Yourself Healthy and Happy
- Discover the Physical and Mental Benefits of Regular Walking
- Narrated by: Russ Williams
- Length: 2 hrs and 31 mins
- Release date: 2020-08-11
- Language: English
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Price: $5.46 or 1 Credit
Sale price: $5.46 or 1 Credit
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How To Play Golf The Natural Way Using Your Mind and Body
- Written by: Russ Williams
- Narrated by: Russ Williams
- Length: 2 hrs and 16 mins
- Unabridged
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Performance
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Frustrated with your golf game? Tried changing your swing and it didn’t help? Do you have a handicap that stays still at best and never goes down? Major winner Jackie Burke explains why it is an indisputable fact that if you play your natural golf game then it will be easier to improve quickly and achieve better scores more consistently. Importantly, you do not have to change the swing that you are comfortable with and invest in lessons which may or may not work.
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How To Play Golf The Natural Way Using Your Mind and Body
- Narrated by: Russ Williams
- Length: 2 hrs and 16 mins
- Release date: 2021-03-18
- Language: English
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Price: $5.46 or 1 Credit
Sale price: $5.46 or 1 Credit
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