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In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works. Seldom has such a small handful of words provided a teaching as rich as this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching in the first minutes. And that's just the beginning.

We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? As a neuroscientist, Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: Yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally.

At turns nonchalantly hip and charmingly deranged, Suzuki's singular slant on speculative fiction would be echoed in countless later works, from Margaret Atwood and Harumi Murakami, to Black Mirror and Ex Machina. In these darkly playful and punky stories, the fantastical elements are always earthed by the universal pettiness of strife between the sexes, and the gritty reality of life on the lower rungs, whatever planet that ladder might be on.

The world is changing at a relentless pace. How can we slow down and act from a place of respect for all living things? The Sacred Balance shows us how.

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

David Suzuki and special guests explore how our recovery from COVID-19 is an unprecedented opportunity to build a better, just and sustainable world.

The story of a single tree, from the moment the seed is released from its cone until, more than 500 years later, it lies on the forest floor as a nurse log, giving life to ferns, mosses, and hemlocks, even as its own life is ending.

Unlock Limitless Potential the Simple Way: Watch Your Child Blossom with Independence and Creativity Through the Timeless Wisdom of Montessori. Montessori isn't just a trend; it's a time-tested method with a proven track record of more than a century.

Little is known of the life of Zen master Huang-Po (Obaku in Japanese). He was born in Fuzhou, China, and died about 850 AD. His main teacher was Pai Chang (Hyakujo) (720 - 814). The main source for Huang-Po's teaching is the Treatise of the Essentials of the Transmission of the Mind, compiled by his student, Pei Xiu. Huang-Po's teaching is focused on the concept of Mind, the essence of intrinsic Buddahood. According to the master, the search for enlightenment was a useless distraction, as seeking for something inevitably separates the seeker from what is being sought.

One of the world's leading authorities on Zen Buddhism, D. T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world. Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike.

A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.

The Lankavatara Sutra, dating from the early years of the Common Era, sometime before 443, is one of the most important Mahayana Buddhist texts, not least because of its influence on later Tibetan, Chinese and Japanese Buddhism. One of its possible early translators in the 8th century was Gunabhadra, who is sometimes regarded as the first father of Zen in China. The Sutra takes the form of a dialogue between the Buddha in his cosmic form (as opposed to the historical figure of the Pali Canon) and the Bodhisattva or ‘Great Being', Mahamati.

Examine the paradox of Zen as a philosophy of both compassion and combat. Explore Zen Buddhism as it applies to the warrior, sustaining him both morally and philosophically. Learn how a great Zen Master must be familiar with both the sword of life and the sword of death, and know when and how to wield either of them. Grasp the meaning and symbolism of the sword and the code of bushido, the way of the warrior.

A new collection of stories from the cult author of Terminal Boredom: A philandering husband receives a bestial punishment from a wife with her own secrets to keep; a music lover finds herself in a timeline both familiar and as wrong as can be; idle high school students find adventure in another dimension but aren't all that impressed; a misfit band of space pirates discover a mysterious baby among the stars; Emma, the Bovary-like character from one of Suzuki's stories in Terminal Boredom, lands herself in a bizarre romantic pickle.

Shunryu Suzuki’s extraordinary gift for presenting traditional Zen teachings using ordinary language is well known to the countless readers of Zen Mind, Beginner’s Mind. In Zen Is Right Here, his teachings are brought to life through stories told by his students. These living encounters with Zen are poignant, direct, humorous, paradoxical, and enlightening - and their setting in real-life contexts makes them wonderfully accessible. 

Leave the pressures and demands of your daily life behind as you focus on the Zen within your soul. Zen and the Love of Nature takes you on a captivating journey from a single lotus flower to a rippling brook to the grandeur of Mount Fuji, giving a Zen perspective on the joy and beauty of our natural world.

Who knew the path to enlightenment could start with a cup of tea? Learn the hidden significance behind the deceptively simple Zen tea ceremony - one which can lead directly to Buddhahood and its absolute truth. D.T. Suzuki, once Japan's leading authority on Zen Buddhism, describes the tearoom and the tea ceremony and explains the guiding principles of harmony, reverence, purity, and tranquility.

Plongez au cœur de la pensée zen et intégrez la sagesse orientale avec 100 citations des plus grands auteurs et courants de pensée. Proverbes et koans, grands enseignements de Bouddha, Taisen Deshimaru, Shunryu Suzuki, Lin Tsi, Thich Nhat Hanh et bien d'autres accompagnent dans la quête de sens et dans la réalisation de soi. D'une citation peut venir l'éveil, chacune d'entre elles touche et déclenche une réflexion transformatrice.

In this inspiring series of letters to his grandchildren, David Suzuki offers grandfatherly advice mixed with stories from his own remarkable life and explores what makes life meaningful. He challenges his grandchildren - and us - to do everything at full tilt. He explains why sports, fishing, feminism, and failure are important; why it is dangerous to deny our biological nature; and why First Nations must lead a revolution.

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