Showing results by narrator "Amelia Nagoski" in All Categories
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Burnout
- The Secret to Unlocking the Stress Cycle
- Written by: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Unabridged
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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Too Much About Inequality & the Patriarch
- By Sandy on 2021-03-08
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Release date: 2019-03-26
- Language: English
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Price: $35.09 or 1 Credit
Sale price: $35.09 or 1 Credit
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The Burnout Workbook
- Advice and Exercises to Help You Unlock the Stress Cycle
- Written by: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Amelia Nagoski DMA
- Length: 6 hrs
- Unabridged
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Overall
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Performance
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Story
We all want to achieve wellness. But wellness is not a state of mind or a state of being—it’s a state of action. It’s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck.
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The Burnout Workbook
- Advice and Exercises to Help You Unlock the Stress Cycle
- Narrated by: Amelia Nagoski DMA
- Length: 6 hrs
- Release date: 2024-02-27
- Language: English
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Price: $26.32 or 1 Credit
Sale price: $26.32 or 1 Credit
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