Showing results by narrator "Amy Noble" in All Categories

Meg Mathews refused to move quietly into this stage of midlife. Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this natural hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of “the change.”

Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson demystifies the menopause and shows why every woman should be perimenopause aware, regardless of their age.

1960. The border between East and West Germany has closed. For Elisabeth - a young painter - the GDR is her generation's chance to build a glorious, egalitarian socialist future. For her brother Uli, it is a place of stricture and oppression. Separating them is the ever-wider chasm of the party line; over them loom the twin spectres of opportunity and fear, and the shadow of their defector brother Konrad. In prose as bold as a scarlet paint stroke, Brigitte Reimann battles with the clash of idealism and suppression, familial loyalty and desire.

An exploration of marine life and the ocean environment, this audiobook makes marine biology and oceanography accessible and enjoyable. Oceanology offers up riches from every corner of the ocean, from coral reefs and mangrove swamps to icy fjords and deep-ocean trenches, and from great whales to the microscopic beauty of plankton. Along the way, it explains how the ocean itself works, including tides, currents, hurricanes, tsunamis, and the global processes of oceanography and climate.

Catherine is frantic. It's her husband Simon's turn to take their son to nursery and he's nowhere to be seen. He promised he'd be here. So, where is he? And why isn't he taking her calls? Her worst fears are soon realised when the police arrive at her door to tell her that Simon is missing, presumed dead. Refusing to accept that he's gone, Catherine spends her days retracing his last steps, and her nights searching the streets in desperation. She will not rest, she will not sleep, until she's put her family back together.

There is no doubt that we are all living in difficult times. With uncertainty around politics, the economy, our environment and now public health, it's easy to feel overwhelmed and powerless. Information. In today’s uncertain world we are all susceptible to crises of confidence. In these difficult times, it is easy to retreat into ourselves in an effort to hide from the negativity and block out the world around us.

Whether dealing with feelings of failure, imposter syndrome, an onslaught of criticism at home or work or even suffering through grief, there are times in everyone's life when they are racked with self-doubt. This audiobook is a toolkit for working through and learning from those feelings, equipping you with the practical know-how to pick yourself up and regain a sense of confidence and self-worth, whatever life throws at you.