Showing results by narrator "Antonia Davies" in All Categories
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Live More Think Less
- Written by: Pia Callesen
- Narrated by: Antonia Davies
- Length: 4 hrs and 38 mins
- Unabridged
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Many of us believe that the best way to treat crises and challenges is to process them: to mull over and analyse the stresses, anxieties and traumas we face. But this perception is misguided. Instead, we should think of our mind as a sieve through which everything slips unless we choose to hold on to it. But how do we let go of those negative thoughts we’ve held on to which are weighing us down?
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Live More Think Less
- Narrated by: Antonia Davies
- Length: 4 hrs and 38 mins
- Release date: 2020-02-11
- Language: English
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Price: $14.08 or 1 Credit
Sale price: $14.08 or 1 Credit
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Sleep
- Written by: Lisa Varadi
- Narrated by: Antonia Davies
- Length: 2 hrs and 39 mins
- Unabridged
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Performance
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The body's natural way of re-energising and healing, sleep nourishes the mind and body with it's numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important and delve into the four stages of sleep, from shallow to deep. You'll learn about why it's so important to nourish the mind, what really goes on when you're dreaming and how to tackle the perpetual problem of insomnia.
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Sleep
- Narrated by: Antonia Davies
- Length: 2 hrs and 39 mins
- Release date: 2019-08-01
- Language: English
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Price: $10.56 or 1 Credit
Sale price: $10.56 or 1 Credit
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