Showing results by narrator "Ben Neumayer" in All Categories
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Written by: Shawn Talbott
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Unabridged
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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Release date: 2023-04-14
- Language: English
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Price: $14.64 or 1 Credit
Sale price: $14.64 or 1 Credit
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