Showing results by narrator "Ben Neumayer" in All Categories

Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.

Deacon: I was born an Alpha with no desire to lead. My role is to protect my pack, support my Alpha, and pretend to be less than I am. If I do that, I can have the life I want—the one with Grace by my side far away from here. She is the only one who sees the real me. Not the spare. For the next eight months, I must prove my loyalty to my pack, establish alliances, and survive. All without her. She can't come with me, not yet. But I will be back to claim what's mine.

Cain I can’t let them take her from me again. She’s mine, and I will do whatever it takes to keep her safe, but with Marlo in the mix, that’s easier said than done. He wants to use her as a bargaining chip to win a war that I have no intention of letting her near. I don't care how long I have to wait or how far I have to go to protect her. Brielle DelaCourt will get to choose, and I will hand my life over to The Fates to ensure she gets her happily ever after.

Was Renaissance genius Leonardo Da Vinci’s brain different from yours? Yes … and no. Like you, Da Vinci had a wide array of interests and constantly found connections between them, even when they seemed obscure. You may already be a problem solver at work, and perhaps admire Da Vinci as a ‘polymath’ and ‘Renaissance Man.’ But you may never have thought you could be like him. Da Vinci was ahead of his time. His notebooks, hundreds of years after his death, influenced modern flight, optometry, and photography. How could you follow in his footsteps?