Résultats lu par "Caitlin Williams" dans Toutes les catégories

Losing Weight While Getting Stronger on the Bench Press shows you how to drop fat without sacrificing power, so the number on the scale goes down while the number on the bar keeps going up. Whether you’re a lifter stuck at a plateau, an athlete chasing performance, or someone who wants a leaner, stronger body, this guide gives you a clear, proven path forward.

Robin and Mary call on their eighth-grade classmates for help in finding homes for more than a hundred dogs rescued from a puppy mill. Just as their mission is gaining momentum, the school principal confiscates the money they’ve collected for dog food, and all the dogs are going to be put down the next day. With Loki and the other dogs facing death, Robin questions his usefulness in canine rescue work. But then who will be the voice for those who cannot speak?

When Clara inherits her family’s crumbling Victorian mansion, she expects creaky floorboards and dusty furniture—not whispers from the past. Hidden behind old portraits and antique furniture lies a chilling mystery. An ornate black key and a strange antique mirror reveal visions of a woman trapped by a sinister curse. As Clara follows the clues buried deep within the walls of the estate, she uncovers more than just family secrets

Reclaim your vitality and manage menopausal weight – without feeling deprived or exhausted, even if you've struggled for years! The Essentials of Intermittent Fasting for Women 50 & Beyond is your comprehensive guide to ditching the confusion and embracing a lifestyle that promises weight loss, hormonal support, and healthy aging through the power of fasting.

THE NUMBER ONE SUNDAY TIMES BESTSELLER FEATURES 75 STORIES NARRATED BY THEIR AUTHORS Curated and edited by Adam Kay (author of multi-million bestseller This is Going to Hurt), Dear NHS features household names telling their personal stories of the health service. Contributors include Paul...

In My Dog Pulls: What Do I Do?, you will learn Turid's quick and easy method to train any age, size or breed of dog to walk calmly and quietly on a loose leash. Her approach is humane and based on a solid understanding of why dogs pull and how to work with the dog's nature and the environment to overcome the problem. City, town or country walking will become more relaxed, reducing stress for both dog and owner.

Driftwood Cove was always a quiet coastal town—until the sleepwalking began. When Mira’s younger brother Jonah starts wandering toward the ocean in the middle of the night, she knows something is wrong. As more townspeople fall under the mysterious spell, walking like puppets toward the cliffs, Mira uncovers a chilling legend: the ghostly curse of The Siren’s Whisper, a sunken ship whose crew betrayed a powerful sea witch named Isolde. Now, generations later, the curse has returned, luring victims into the ocean with a haunting melody.

When Lucy moves into a creaky old mansion, she doesn’t expect to find a ghost—and certainly not one her own age. But that’s exactly what she discovers in Emily, a quiet spirit with no memory of her death. The two form an unlikely friendship, and together, they begin unraveling the chilling mystery that binds Emily to the house.

When Elara accepts an invitation to the Mansion of Secrets, she expects mystery and enchantment. Instead, she discovers a sinister curse: each mask holds the memories—and the very essence—of those who once wore it. As the night unfolds, Elara finds herself slipping into a cycle of forgotten lives, each step drawing her closer to losing her own identity.

Are you tired of feeling overwhelmed by conflicting health advice? Do you ever feel like you're only getting part of the picture when it comes to your health and wellness? In Goddess and a Scale, you'll discover a comprehensive, holistic approach to women's health that integrates all aspects of your life — nutrition, exercise, sleep, stress management, and more — so you can design a journey that's uniquely yours. This book is your master key to understanding how the different elements of your health intersect and influence one another.

When the legendary Carnival of the Blood Moon returns to the quiet town of Willow Creek, best friends Scarlett, Zoe, Caleb, and Mason are drawn to its eerie allure. But once inside, they realize this is no ordinary carnival—it's a living nightmare.

Twenty-five dedicated Wellness Universe experts come together to help you live a life of well-being, confidence, balance, and betterment in this powerful collaboration. The collective wisdom, expertise, and passion contained in this audio you’re about to listen to is beyond what you can imagine. With the power of their authentic stories, and the master teaching of their tools, what you have in your hands supports you to live in your unique Goddess energy from a foundational, whole-person approach.

When Cole Whitmore hears the whistle of a long-abandoned train echoing through the fog, he doesn’t hesitate to investigate. But what he finds waiting on the rusted tracks is no ordinary train, it’s a gateway to the underworld, and Cole’s ticket has already been punched. Cole soon realizes that the passengers on the Midnight Train are trapped in an eternal journey. Each soul on board has unfinished business, and the sinister conductor controls their fate. With time running out, Cole must race to uncover the train’s secrets before it’s too late.

This book offers a unique glimpse into the real-life experiences and reflections of a clinical Educational Psychologist in Brazil, blending authentic clinical cases, gentle theory, and deep empathy.

Farmer Victor and Farmer Garrit are determined to stop the local cow tippers, but Elsie the cow is even more determined to get her herd the tips they deserve. Elsie and her best friend Mert lead the conspiring cows as they sell their milk. They plan to upgrade their pasture with the profits, but things don’t work out the way Elsie and Mert planned. This book is dedicated to the farmers who work tirelessly to provide us with the food and resources we depend on daily.

Welcome to a manicure mishap with three sweet witches! Witch Manicures has broom action, nail troubles, and surprise treats! It's Halloween, and three friendly witches can't wait to surprise the adorable children with their delicious treats. Unfortunately, the witches carelessly overlook the chaos their manicures will cause. No worries! They come up with a wonderful recipe substitution just in time to please the trick-or-treaters. Ideal for a fun Halloween slumber party.

Hope and her friends thought the stories were just old warnings—tales meant to keep curious kids from wandering too far. But when they step past the tree line, they discover something far more sinister than they imagined. The forest is alive, and it doesn’t want them to leave. As whispers surround them and paths vanish behind their steps, time itself begins to twist. Friends disappear. Shadows stretch in impossible ways. The deeper they go, the more the woods seem to know who they are, and what they fear.

Underneath the dirty lights of the wrestling ring, lies a world far from the glitz and glamour seen by the audience. It's a world of scraped elbows from bloody canvas's long drives in beaten-up cars, and paychecks that barely cover gas money. A world where "enhancement talents" exist-not to win but also not to lose, but to be spectacular at the cost of their own bodies.

When Morgan Beckett finds her name etched into a gravestone in a forgotten cemetery, her life begins to unravel in unimaginable ways. Her name is vanishing from the world—erased from her phone, her school yearbook, and even from her friends’ memories. As her identity fades, a sinister force known as The Reclaimer tightens its grip, feeding on her fear and the forgotten souls trapped in the cemetery.

If you want to transform your dog’s health and extend their life, it starts with what’s in their bowl. Say goodbye to kibble confusion and discover how simple, science-backed homemade meals can make all the difference.