Showing results by narrator "Curtis Wright" in All Categories

Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It’s so easy to let your mind slip destructively and allow it to run from thought to thought and worry to worry. It's time to challenge and educate yourself with approaches that work. CBT and mindfulness are quickly becoming the most popular tools in the field of psychology. In Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle, you will dive into what it takes to process your thoughts through CBT.  

In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness. It’s safe, drug free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future 

This dog care and training guide for beginners will show you the basics of handling your puppy the pack-leader´s way: From setting up the training area and getting the equipment and supplies you will need, to claiming your role as pack leader and conditioning him to obey your basic commands.

If you've ever watched the stock market spinning madly, stocks like GameStop going up 100 percent and then down 50 percent, and wondered whether you could take a slice of the action - the answer is yes! Learn how to trade based on what the charts tell you, and you can make great returns while limiting your risks. Marty Schwartz used technical trading to boost $40,000 to $20 million in a few years, and Ray Dalio (Bridgewater Associates) built a $10bn fortune setting up computer algorithms to look for good trades.

How to make money on your terms and get ultimate freedom, without ever driving an hour to your office, even if you can barely turn on your computer...Do you ever wonder how other people created the badass lifestyle you always wanted? Are you exhausted of your 9-to-5 Job? Do you want to change your life being your own boss, choosing your own working hours and deciding on your hourly rate? Then 2019 might be the year of buying a house, finally paying for your debt and get the car you always wanted.

Are you struggling to succeed in business or have a nine-to-five job and would like to achieve financial independence and growing wealth? If so, I’d like to share with you the winning habits of the world’s most successful self-made multi-billionaires, including Jeff Bezos, Steve Jobs, Elon Musk, Sir Richard Branson, Bill Gates, Warren Buffett, and Arianna Huffington.... 

Packed with everything you need to know to raise and care for your dog the pack leader’s way, this audiobook is based on the revolutionary teachings of the Mexican-American “Leader of the Pack” Cesar Millan and the Austrian zoologist Konrad Lorenz, also known as “The Father of Pack Leadership”, contained in the first three volumes of The Pack Leader Training Series by Al Parr.

If you’ve ever wanted to boost efficiency in the process of project management or product development in your organization by empowering your teams with the most efficient tools and ideals, improve visibility, coordination, and better communication, while reducing costs, waste, and spotting bottlenecks in the processes, keep listening.

Presenting a down-to-earth explanation of the basic principles of emotional intelligence, how to develop its basic skills, and their role in the lives of self-made multi-billionaires, this book will help you discover what it takes to succeed so that you can make way for a real change in your entrepreneurial career.

Use this audiobook to understand how each personality type flirts and improve your dating life and relationships. No tricks. No rouse-up motivation. No strange pickup games. It’s actionable content made to turn you into the most attractive version of yourself.

The stock market is the greatest financial machine ever created. But if you want to succeed financially, you must understand how the stock market actually works. Are you prepared to take your piece of it? To start with, you need tried-and-true investing strategies that are successful even in uncertain times.

Congratulations, you're getting older. It's happening all the time. It's means that you're lucky to be alive. Let's keep it that way. As a child of the late '50s, I grew up with parents who went to early graves because of their life choices. This inspired me to make better choices, and I have lived a fairly healthy lifestyle by choice. 

From your head to your feet, your body communicates something out to the world, whether you know it or not. Sometimes, this is helpful, but sometimes, you don’t want to reveal all of your cards. Becoming self-aware of your body language is the first step toward controlling and then utilizing body language to your benefit. Using this book, you can master the differences in body language needed to succeed at whatever role you’re playing, such as presenter, salesperson, or listener.

Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence. The combination of the following six books will help you achieve success and happiness in life.

Will you pay more for a $19.99 shirt with a 20 percent discount or a $24.99 shirt with a 30 percent discount? The truth is, most of the math you find yourself doing on a day to day basis it's usually done in your head, that's why improving your mental math skills is always useful. If you’ve grown up hating math, that’s probably because you’ve been taught with the wrong approach. Math can help you calculate a discount on the fly, easily multiply big numbers, or quickly figure out how much dough packs you’ll need to make 50 cookies if one pack will be enough for 20.

Cognitive Behavioral Therapy Made Simple: The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.

Scrum is the leading Agile methodology used by Fortune 500 companies and is transforming businesses everywhere. In this ever-changing world of customer expectations and new technologies, businesses need to be agile to get ahead and stay there. With Scrum, you can be ready to adapt to the inevitable change. 

Do you seek entrepreneurial success but don’t know how to develop a winning mindset? Are you facing failure and do not know what to do? Or are you somehow “stuck” in life and cannot find the road to your personal and business growth? This audiobook presents the ten golden mindset rules of entrepreneurial success and financial wealth employed by some of the world’s wealthiest entrepreneurs. It contains the vital teachings, essential beliefs, habits, and visions that allowed them to turn their initial failures into undisputed success and meet financial wealth.

William Schneider struggled financially for years. He had no idea what to do with his life. He constantly wondered, "How can I reach financial freedom? How to invest my money? What do rich people do differently?" Ten years later, he has achieved financial independence, as well as a net worth of over $1,000,000.

People who want to lose weight, who are health-conscious, and love to eat can't help but get hooked to the Mediterranean diet. Why? What makes the Mediterranean diet worth trying and keeping? This kind of diet has been practiced for centuries in several countries across Southern Europe, and these people seem to live a happier and healthier life compared to people from a different region.