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Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It’s so easy to let your mind slip destructively and allow it to run from thought to thought and worry to worry. It's time to challenge and educate yourself with approaches that work. CBT and mindfulness are quickly becoming the most popular tools in the field of psychology. In Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle, you will dive into what it takes to process your thoughts through CBT.

The truth is brutal: 90% of traders fail. They risk too much, chase bad trades, ignore stop-losses, and let emotions drive their decisions. But the top 10% prove what’s possible — turning knowledge into consistent profits and building real wealth. And that's what you'll find in this mega 2-in-1 edition book.

In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness. It’s safe, drug free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future

Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes. This decline is not due to a lack of desire but more often a lack of relevant guidance and inspiration.

Use this audiobook to understand how each personality type flirts and improve your dating life and relationships. No tricks. No rouse-up motivation. No strange pickup games. It’s actionable content made to turn you into the most attractive version of yourself.

If you've ever watched the stock market spinning madly, stocks like GameStop going up 100 percent and then down 50 percent, and wondered whether you could take a slice of the action - the answer is yes! Learn how to trade based on what the charts tell you, and you can make great returns while limiting your risks. Marty Schwartz used technical trading to boost $40,000 to $20 million in a few years, and Ray Dalio (Bridgewater Associates) built a $10bn fortune setting up computer algorithms to look for good trades.

Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence. The combination of the following six books will help you achieve success and happiness in life.

Do you seek entrepreneurial success but don’t know how to develop a winning mindset? Are you facing failure and do not know what to do? Or are you somehow “stuck” in life and cannot find the road to your personal and business growth? This audiobook presents the ten golden mindset rules of entrepreneurial success and financial wealth employed by some of the world’s wealthiest entrepreneurs. It contains the vital teachings, essential beliefs, habits, and visions that allowed them to turn their initial failures into undisputed success and meet financial wealth.

This dog care and training guide for beginners will show you the basics of handling your puppy the pack-leader´s way: From setting up the training area and getting the equipment and supplies you will need, to claiming your role as pack leader and conditioning him to obey your basic commands.

Scrum is the leading Agile methodology used by Fortune 500 companies and is transforming businesses everywhere. In this ever-changing world of customer expectations and new technologies, businesses need to be agile to get ahead and stay there. With Scrum, you can be ready to adapt to the inevitable change.

The stock market is the greatest financial machine ever created. But if you want to succeed financially, you must understand how the stock market actually works. Are you prepared to take your piece of it?

From your head to your feet, your body communicates something out to the world, whether you know it or not. Sometimes, this is helpful, but sometimes, you don’t want to reveal all of your cards. Becoming self-aware of your body language is the first step toward controlling and then utilizing body language to your benefit. Using this book, you can master the differences in body language needed to succeed at whatever role you’re playing, such as presenter, salesperson, or listener.

Cognitive Behavioral Therapy Made Simple: The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.

Do you want learn a modern approach to retail arbitrage? Do you want learn how to sell effectively your products? Do you want to have the access to a guide that teaches you all these things in the best possible way? The Arbitrage Method consists in making profits on the difference between the "buy price" and the "sell price", fundamental factor of every business in the E-commerce sector. The Retail Arbitrage method represents an opportunity to make real money in multiple ways in the E-commerce world; it requires a good knowledge and practical applications to succeed with it.

Congratulations, you're getting older. It's happening all the time. It's means that you're lucky to be alive. Let's keep it that way. As a child of the late '50s, I grew up with parents who went to early graves because of their life choices. This inspired me to make better choices, and I have lived a fairly healthy lifestyle by choice.

Are you struggling to succeed in business or have a nine-to-five job and would like to achieve financial independence and growing wealth? If so, I’d like to share with you the winning habits of the world’s most successful self-made multi-billionaires, including Jeff Bezos, Steve Jobs, Elon Musk, Sir Richard Branson, Bill Gates, Warren Buffett, and Arianna Huffington....

From your head to your feet, your body is communicating something out to the world, whether you know it or not. Sometimes this is helpful, but sometimes you don’t want to reveal all of your cards. You may be unintentionally communicating something to the world that is hindering you from success, whether at work, with friends, or with your love life. By becoming aware of body language, you can learn how to present yourself better to get what you want and figure out what others are thinking and feeling to better work with them.

Packed with everything you need to know to raise and care for your dog the pack leader’s way, this audiobook is based on the revolutionary teachings of the Mexican-American “Leader of the Pack” Cesar Millan and the Austrian zoologist Konrad Lorenz, also known as “The Father of Pack Leadership”, contained in the first three volumes of The Pack Leader Training Series by Al Parr.

In this audiobook, you’ll learn 12 proven techniques to (at least) double your reading speed and improve your comprehension. You can start applying these techniques right now, and they only require a few minutes of practice a day to help you read faster.

Presenting a down-to-earth explanation of the basic principles of emotional intelligence, how to develop its basic skills, and their role in the lives of self-made multi-billionaires, this book will help you discover what it takes to succeed so that you can make way for a real change in your entrepreneurial career.