Showing results by narrator "Donna Postel" in All Categories
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Written by: Nikki Furrer
- Narrated by: Donna Postel
- Length: 4 hrs and 41 mins
- Unabridged
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Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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great book lots of info
- By jessica on 2020-06-06
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Narrated by: Donna Postel
- Length: 4 hrs and 41 mins
- Release date: 2019-09-30
- Language: English
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The Nature of Personal Reality
- Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know (A Seth Book)
- Written by: Jane Roberts
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Length: 22 hrs and 27 mins
- Unabridged
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The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions.
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Just one of those gems!
- By Saima Hasan on 2021-01-04
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The Nature of Personal Reality
- Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know (A Seth Book)
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Length: 22 hrs and 27 mins
- Release date: 2019-01-29
- Language: English
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Seth Speaks
- The Eternal Validity of the Soul: A Seth Book
- Written by: Jane Roberts
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Length: 20 hrs and 58 mins
- Unabridged
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One of the most powerful of the Seth books, Seth Speaks is an essential guide to conscious living. It clearly and powerfully articulates the furthest reaches of human potential and presents the concept that we are independent of our physical image and have access to intuitional knowledge and other dimensions of reality. Seth Speaks has withstood the test of time and is still considered one of the most dynamic and brilliant maps of inner reality and human potential available today.
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Excellent material
- By Johanne Underwood on 2019-08-17
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Seth Speaks
- The Eternal Validity of the Soul: A Seth Book
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Length: 20 hrs and 58 mins
- Release date: 2019-01-01
- Language: English
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- Written by: Anne Katherine MA
- Narrated by: Donna Postel
- Length: 8 hrs and 4 mins
- Unabridged
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In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
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Now part of my top 5 game changing books
- By Sandra on 2019-10-21
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- Narrated by: Donna Postel
- Length: 8 hrs and 4 mins
- Release date: 2018-05-22
- Language: English
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Native American DNA
- Tribal Belonging and the False Promise of Genetic Science
- Written by: Kim TallBear
- Narrated by: Donna Postel
- Length: 10 hrs and 9 mins
- Unabridged
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In Native American DNA, Kim TallBear shows how DNA testing is a powerful - and problematic - scientific process that is useful in determining close biological relatives. But tribal membership is a legal category that has developed in dependence on certain social understandings and historical contexts, a set of concepts that entangles genetic information in a web of family relations, reservation histories, tribal rules, and government regulations.
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Native American DNA
- Tribal Belonging and the False Promise of Genetic Science
- Narrated by: Donna Postel
- Length: 10 hrs and 9 mins
- Release date: 2019-08-27
- Language: English
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Think Like a Cat
- How to Raise a Well-Adjusted Cat - Not a Sour Puss
- Written by: Pam Johnson-Bennett
- Narrated by: Donna Postel
- Length: 17 hrs and 29 mins
- Unabridged
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Think it's impossible to train a cat? Think again! By learning how to think like a cat, you'll be amazed at just how easy it is. Whether you are a veteran cat lover, a brand-new owner of a sweet kitten, or the frustrated companion of a feline whose driving you crazy, Pam Johnson-Bennett will help you understand what makes your cat tick (as well as scratch and purr). Topics range from where to get a cat to securing a vet; from basic health care to treating more serious problems; choosing an irresistible scratching post and avoiding litter-box problems.
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Think Like a Cat
- How to Raise a Well-Adjusted Cat - Not a Sour Puss
- Narrated by: Donna Postel
- Length: 17 hrs and 29 mins
- Release date: 2019-08-13
- Language: English
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Secrets of the Savanna
- Twenty-Three Years in the African Wilderness Unraveling the Mysteries of Elephants and People
- Written by: Mark Owens, Delia Owens
- Narrated by: Donna Postel, Sean Runnette
- Length: 7 hrs and 7 mins
- Unabridged
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In this riveting real-life adventure, Mark and Delia Owens tell the dramatic story of their last years in Africa, fighting to save elephants, villagers, and - in the end - themselves. The award-winning zoologists and pioneering conservationists describe their work in the remote and ruggedly beautiful Luangwa Valley, in northeastern Zambia. There they studied the mysteries of the elephant population’s recovery after poaching, discovering remarkable similarities between humans and elephants.
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Secrets of the Savanna
- Twenty-Three Years in the African Wilderness Unraveling the Mysteries of Elephants and People
- Narrated by: Donna Postel, Sean Runnette
- Length: 7 hrs and 7 mins
- Release date: 2020-02-25
- Language: English
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The Candida Cure
- The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
- Written by: Ann Boroch
- Narrated by: Donna Postel
- Length: 6 hrs and 8 mins
- Unabridged
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It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another 40 million have been diagnosed with anxiety and/or depression and a staggering 50 million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you've probably never heard of: candida.
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Excellent tool
- By Clayton on 2020-01-30
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The Candida Cure
- The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
- Narrated by: Donna Postel
- Length: 6 hrs and 8 mins
- Release date: 2018-02-06
- Language: English
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Healing Love through the Tao
- Cultivating Female Sexual Energy
- Written by: Mantak Chia
- Narrated by: Donna Postel
- Length: 8 hrs and 20 mins
- Unabridged
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For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices.
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Healing Love through the Tao
- Cultivating Female Sexual Energy
- Narrated by: Donna Postel
- Length: 8 hrs and 20 mins
- Release date: 2018-03-13
- Language: English
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Written by: Nancy Bardacke
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Unabridged
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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Excellent listen very informative
- By Amazon Customer on 2018-09-13
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Release date: 2016-10-18
- Language: English
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Overcoming Borderline Personality Disorder
- A Family Guide for Healing and Change
- Written by: Linda A. Dimeff PhD, Valerie Porr MA
- Narrated by: Donna Postel
- Length: 15 hrs and 52 mins
- Unabridged
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Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling - and widely misunderstood - mental illness, believed to affect approximately six percent of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting.
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Overcoming Borderline Personality Disorder
- A Family Guide for Healing and Change
- Narrated by: Donna Postel
- Length: 15 hrs and 52 mins
- Release date: 2017-10-10
- Language: English
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The Gay Revolution
- The Story of the Struggle
- Written by: Lillian Faderman
- Narrated by: Donna Postel
- Length: 29 hrs and 17 mins
- Unabridged
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The Gay Revolution begins in the 1950s, when law classified gays and lesbians as criminals, the psychiatric profession saw them as mentally ill, the churches saw them as sinners, and society victimized them with irrational hatred. Against this dark backdrop, a few brave people began to fight back, paving the way for the revolutionary changes of the 1960s and beyond.
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A comprehensive history
- By Christopher on 2020-01-26
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The Gay Revolution
- The Story of the Struggle
- Narrated by: Donna Postel
- Length: 29 hrs and 17 mins
- Release date: 2015-10-13
- Language: English
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- Written by: Carolyn Costin, Gwen Schubert Grabb, Babette Rothschild
- Narrated by: Donna Postel
- Length: 9 hrs and 19 mins
- Unabridged
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This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- Narrated by: Donna Postel
- Length: 9 hrs and 19 mins
- Release date: 2017-07-04
- Language: English
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- Written by: Babette Rothschild
- Narrated by: Donna Postel
- Length: 5 hrs and 32 mins
- Unabridged
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Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- Narrated by: Donna Postel
- Length: 5 hrs and 32 mins
- Release date: 2020-06-30
- Language: English
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Women's Work
- The First 20,000 Years: Women, Cloth, and Society in Early Times
- Written by: Elizabeth Wayland Barber
- Narrated by: Donna Postel
- Length: 8 hrs and 57 mins
- Unabridged
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Twenty thousand years ago, women were making and wearing the first clothing created from spun fibers. In fact, right up to the Industrial Revolution the fiber arts were an enormous economic force, belonging primarily to women. Despite the great toil required in making cloth and clothing, most books on ancient history and economics have no information on them. Much of this gap results from the extreme perishability of what women produced, but it seems clear that until now descriptions of prehistoric and early historic cultures have omitted virtually half the picture.
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Oh the twisted thread of history...
- By Bard Groupie on 2019-07-17
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Women's Work
- The First 20,000 Years: Women, Cloth, and Society in Early Times
- Narrated by: Donna Postel
- Length: 8 hrs and 57 mins
- Release date: 2019-06-12
- Language: English
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The Ultimate Guide to Sex and Disability
- For All of Us Who Live with Disabilities, Chronic Pain, and Illness
- Written by: Miriam Kaufman, Cory Silverberg, Fran Odette
- Narrated by: Donna Postel
- Length: 11 hrs and 35 mins
- Unabridged
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The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.
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The Ultimate Guide to Sex and Disability
- For All of Us Who Live with Disabilities, Chronic Pain, and Illness
- Narrated by: Donna Postel
- Length: 11 hrs and 35 mins
- Release date: 2011-11-18
- Language: English
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The Epigenetics Revolution
- How Modern Biology Is Rewriting Our Understanding of Genetics, Disease, and Inheritance
- Written by: Nessa Carey
- Narrated by: Donna Postel
- Length: 11 hrs and 16 mins
- Unabridged
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Epigenetics can potentially revolutionize our understanding of the structure and behavior of biological life on Earth. It explains why mapping an organism's genetic code is not enough to determine how it develops or acts and shows how nurture combines with nature to engineer biological diversity. Surveying the 20-year history of the field while also highlighting its latest findings and innovations, this volume provides a readily understandable introduction to the foundations of epigenetics.
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Intelligence in the Design?
- By Allen Barrow on 2017-11-14
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The Epigenetics Revolution
- How Modern Biology Is Rewriting Our Understanding of Genetics, Disease, and Inheritance
- Narrated by: Donna Postel
- Length: 11 hrs and 16 mins
- Release date: 2017-05-23
- Language: English
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Necessary Losses
- The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow
- Written by: Judith Viorst
- Narrated by: Donna Postel
- Length: 13 hrs and 18 mins
- Unabridged
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Drawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and accepting life's inevitabilities. In this book Judith Viorst turns her considerable talents to a serious and far-reaching subject: how we grow and change through the losses that are certain and necessary parts of life.
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Interesting perspective!
- By Beyond-beautiful on 2018-09-19
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Necessary Losses
- The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow
- Narrated by: Donna Postel
- Length: 13 hrs and 18 mins
- Release date: 2015-08-18
- Language: English
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Food Routes
- Growing Bananas in Iceland and Other Tales from the Logistics of Eating
- Written by: Robyn S. Metcalfe
- Narrated by: Donna Postel
- Length: 8 hrs and 45 mins
- Unabridged
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In Food Routes, Robyn Metcalfe explores an often-overlooked aspect of the global food system: how food moves from producer to consumer. She finds that the food supply chain is adapting to our increasingly complex demands for both personalization and convenience - but, she says, it won't be an easy ride.
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Food Routes
- Growing Bananas in Iceland and Other Tales from the Logistics of Eating
- Narrated by: Donna Postel
- Length: 8 hrs and 45 mins
- Release date: 2019-03-05
- Language: English
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The Lifegiving Home
- Creating a Place of Belonging and Becoming
- Written by: Sally Clarkson, Sarah Clarkson
- Narrated by: Donna Postel
- Length: 11 hrs and 7 mins
- Unabridged
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Does your home sometimes feel like just a place to eat, sleep, and change clothes on the way to the next activity? Do you long for "home" to mean more than a place where you stash your stuff? Wouldn't you love it to become a haven of warmth, rest, and joy...the one place where you and your family can't wait to be? There is good news waiting for you in The Lifegiving Home. Every day of your family's life can be as special and important to you as it already is to God.
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The Lifegiving Home
- Creating a Place of Belonging and Becoming
- Narrated by: Donna Postel
- Length: 11 hrs and 7 mins
- Release date: 2015-12-27
- Language: English
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