Résultats lu par "Heather Dzielinski" dans Toutes les catégories

This empowering, science-backed guide connects the missing links between ADHD, inflammation, hormonal shifts, gut health, and aging. Written specifically for women navigating the unique challenges of midlife with ADHD, this book helps you finally understand what’s really going on in your body—and what you can do about it.

You Smell Better Than Soap: Education, Humanity, and Hope in Lockdown is a compelling collection of stories by a college professor who shares her transformative journey teaching inside the prison system. With honesty and insight, she recounts the emotional and intellectual complexities of bringing college-level education to incarcerated men and women. The title, inspired by a student’s disarming compliment, reflects the raw humanity and unexpected connections formed behind bars.

Are you drowning in decades of accumulated possessions, feeling like your own home has turned into a maze of memories and clutter? Is the idea of your family sifting through a lifetime of belongings a daunting thought, pushing you to seek a cleaner, clearer path for the future? Do you crave the liberation of minimalism but fear the process of getting there, overwhelmed by where to start and what to keep?" No matter your age or stage in life, Swedish death cleaning is for you. This book guides you through the nuanced layers of decluttering that resonate with the American spirit and way of life.

Art therapy is used across the world to help people explore more about themselves and discover how they can let go of worries, be in the present, and enjoy a sense of calm. Explore different materials and forms of expression so you can find something that you really enjoy doing. Art isn’t just about painting and drawing–it is so much more than that!

You are strong and resilient, and there’s a bright future ahead of you—all you need are the tools to believe in yourself again and a determination to thrive… You’ve finally broken free from a toxic relationship, but the scars run deep, and it is only as you begin to find your feet again that you realize just how much your relationship affected you. You may have been overtly dominated, or you may have been quietly manipulated—given the silent treatment, demeaned in public, made to question your own reality…

Do you feel like you're not living your life the way you want? It's likely you are a victim of a narcissistic work environment. Unfortunately, you are just realizing the issue now. Fortunately, it's never too late to turn your life around.

Break the trauma bond for good and raise happy kids who know the value of setting boundaries because they see you do so confidently! This book will empower you to make it happen, with all the knowledge and practical tips you need to start making a change from Day One.

Embrace the journey of building a meaningful relationship with your adult children, no matter the challenges. Are you stuck supporting your adult child without seeing progress toward their independence? Struggling to set boundaries without risking your relationship? Feeling unneeded as your role shifts from caregiver to consultant? If these struggles sound familiar, you're not alone. Many parents face these challenges, but here's the good news: You can change this narrative!

Joanne Harvey MSW, a seasoned professional in social work and personal development, draws upon her extensive background to offer profound insights in "Estranged Parents Guide to Resilience." Having worked with hundreds of clients suffering from estrangement, Joanne deeply understands the profound, heartbreaking pain estranged parents endure. As a Pro EFT Master and Certified Havening Practitioner, her gentle guidance and empathetic understanding illuminate a path for readers navigating these difficult times.

In this transformative book, renowned relationship expert Maxine Heart takes you on a journey of self-discovery and healing. Drawing on her years of experience and expertise, Maxine provides practical advice, powerful insights, and proven strategies to help you navigate the complexities of toxic relationships and emerge stronger and more empowered.

You have an almost unknown inheritance that God created for you. Would you like to discover more? The Book on God’s Healing Code is an introduction into not-so-well-known energy-based methods that can bridge the gap between the seen and unseen. Used as complementary and alternative treatment methods, energy healing may just be the breakthrough you have been looking for.

Despite Aqua Marine’s super lineage, this wannabe superhero can only control a cup of water at a time. Not very effective as far as superpowers go. Never mind being able to stop the new nefarious villain, The Overlord of the Dance from taking over part of the city. That is until she discovers there is a cup of water in the human heart when she accidentally blows his out.

Fact: 60% of Americans are unprepared for natural disasters—don’t be part of that statistic. Explore the art of water survival and self-reliance in an unpredictable world! In a world where unpredictability is constant, the importance of water becomes clear. We can live weeks without food, but only days without water—it’s vital for survival. Imagine a sudden power outage during a storm or an unexpected disaster striking your community. In these moments, one of your most critical lifelines is safe, clean water.

Sound interesting? The author thinks so too! Listen to Sam and experience the compelling world of Sam

Kapi and her friends teach us about the true meaning of kindness.

Evelyn really loves school. Not just because of the classes but she truly enjoys the environment she's in and the friends she's made. Evelyn is always up for making new friends, and you get to be one of them! Come take a journey with Evelyn to see what her creative, inspiring, and wild imagination is like during a "typical" day at school. This audiobook is filled with fun, adventure, and so much more. Come and see what’s in store!

Rediscover your worth and break the stronghold of toxic relationships. This powerful guide, Breaking Free from Toxic Relationships, arms you with the tools for victory, even if every cell in your body screams that you can't survive without him or her.

The Compassionate Guide for Dementia Caregivers is your essential roadmap to navigating the challenges of dementia care with clarity, confidence, and compassion. Whether you're a family caregiver or a professional, this guide provides practical strategies to ease daily struggles, strengthen communication, and protect your well-being.

In Parenting the Crisis Generation, Dr. Jean Young Bai, a highly respected child and adolescent psychiatrist, combines her professional expertise and personal insights to deliver a compassionate guide for navigating today’s youth mental health crisis. As both a practitioner and the mother of two children, Dr. Bai offers a unique perspective on the challenges families face, making this book an indispensable resource for parents.

Magic of the First Day transports young listeners into a whimsical world where the ordinary becomes extraordinary. Join Mia on her first day of school, a place filled with talking chalkboards, floating books, and an enchanted playground that sparkles with hidden treasures. Along the way, she meets new friends (both real and magical) and discovers that courage, curiosity, and kindness can light up even the most unfamiliar places.