Résultats lu par "Jo Van Es" dans Toutes les catégories

If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time to find the strategies that will help you manage your money in a way that suits your brain.

The one who expects the world, but never remembers your birthday. The one who constantly ditches your dinner plans when you’re already halfway to the restaurant. The one who leaves you feeling exhausted, used and completely emotionally battered. Why do we let these people into our lives? When is their friendship actually friend-shit? How do we dump these crappy companions? This is the no-bullshit, essential guide for anyone devoting their precious time and energy into maintaining friendships with toxic friends.

The Secret of Half-Arsed Parenting is a practical and entertaining antidote to the extreme stress of modern parenting. It pokes fun at the unrealistic goals and expectations thrust on parents today, and offers a way to raise kids with less pressure, less guilt, less stress and fewer cupcakes baked at midnight. It's not about doing a bad job. It's about recognising that parents don't have to be perfect.

In 1942, country girls Minnie Hodgson and Margot McNee set sail from Perth, Australia for Singapore in search of adventure, full of excitement and keen to do their part working as nurses to the fallen soldiers in a time of war. What they encounter is an army of new friends and the terrors of a city under siege. When the Japanese attack and Singapore falls, they are forced to flee aboard the Vyner Brooke. The ship is bombed, resulting in utter devastation.

It's 1863, and Melbourne is transitioning from a fledgling colony to a thriving, gold-fuelled metropolis. But behind its shiny new façade, the real Melbourne can be found in the notorious red-light district of Little Lon, full of brothels where rich and poor alike can revel all night. The most glamorous among them is Papillon, home to the most alluring women in the city.

Rachel and Rory Sullivan decide to celebrate making it through a tough year by taking their children, Emmet and Bridie, to their first stadium concert. By the end of the night, one of the four has vanished without a trace. As the police investigation intensifies, suspicion is cast on the remaining family members. Everyone has been deceiving one another, but who is to blame for what went wrong? The passing of each hour amplifies their terror that life will never be the same again.

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.

Despite modern technology and the ample ways we have to keep in touch, we risk neglecting our relationships with the people who have the most profound effect on our well-being: our friends. Weaving together personal stories, interviews with experts, and social research, Friendship First empowers you to nurture relationships with friends both new and old.

Three years after Daniel was killed by a senseless act of violence, all his sisters have left of him are their memories - and responsibility for Daniel's mischievous dachshund John Thomas. Daniel donated his organs, his death facilitating life-saving miracles for other families, while his own loved ones struggle to come to terms with their devastating loss, each at a crossroads of her own.

In Sex, Lies and Question Time, former MP Kate Ellis looks at what it is really like to be a woman in Australian politics today. In 2017, a survey showed zero per cent of young Australian women would consider entering politics. Zero. In a time when we critically need women in our parliament, and in a country that was an early leader in women's political participation, there is a perception that women and politics don’t mix. Shocking incidents have exposed the sexism that women in politics face from opposition, the media, the public, even their own colleagues.

So many Australian parents are buying the government line about standardised testing of students through programs like NAPLAN and My School, which make them think they are getting results because of rankings and comparisons. But they don’t seem to realise that these new forms of assessment are actually negatively affecting our kids’ ability to gain the crucial life skills and appreciation for learning that have been, and should be, the main aim of teaching.

In Terror to Triumph, 12 domestic violence survivors describe the terror they experienced and the additional challenges they encountered from a system that was supposed to help them. Most importantly, they tell of the practical steps they have taken - physically, emotionally, psychologically, and spiritually - to journey from darkness to light and build new lives. They tell of continued recovery, and how they have reclaimed self to reach a sense of triumph.

In 2013, journalist Ginger Gorman was trolled online and terrified, but once the attack subsided, she found herself curious. Who were these trolls? How and why did they coordinate such an attack? And how does someone fight back? Over the next five years, Gorman spoke to psychologists, trolling victims, law enforcement, academics and, most importantly, trolls themselves, embedding herself into their online communities and their psyches in ways she had never anticipated. She uncovered links between trolling, cyberhate and real-life crimes.

In 2014, Gabrielle Stroud was a very dedicated teacher with over a decade of experience. Months later, she resigned in frustration and despair when she realised that the Naplan-test education model was stopping her from doing the very thing she was best at: teaching individual children according to their needs and talents. Her groundbreaking essay 'Teaching Australia' in the February 2016 Griffith Review outlined her experiences and provoked a huge response from former and current teachers around the world.

Could the classic Cinderella story be encoded with an inspiring story of a girl's personal transformation? Could we have missed the hidden gems that reveal a story we all wished we knew? George Helou reveals a hidden story of the classic version of Cinderella to show how Ella underwent a remarkable change of mind. Ella moved beyond exploitation, bullying, and disillusionment by becoming aware of her personal need for love and respect and the important role of her dignity.

Flushed with triumph on the evening of the best rodeo in the town's history, Amelia is driving the bags of cash into town when she becomes the victim of a terrifying smash and grab. Injured and distraught after her ordeal, Amelia must convince a skeptical detective that her account of what happened does add up and that he must help her track down the real culprits

Through her personal quest for a better way of being, author and respected journalist Christine Jackman seeks out the best ways to regain clarity and peace of mind in a busy and noisy world. For centuries, wise men and women have sought silence to gain insight and creative inspiration. Now the modern world is catching up. Is neuroscience finally proving that the mystics, monks and medicine men were onto something?

Do you find yourself at a crossroads in your life? Do you want to make a switch in your career? Are you wondering what next? You are not alone. In this user-friendly book, career coach Annie Stewart guides you through the changes you can implement to move towards passion and purpose. In seven simple yet profound steps, Career to Calling: How to Make the Switch outlines how you can find and follow your calling and overcome the fears that are so often in the way of success.

A media commentator, podcaster and academic, with a PhD in dating apps and intimacy, Dr Lisa Portolan has conducted hundreds of interviews and surveys over many years on the question of what love looks like in the digital age. Here she draws on her findings to present strategies to help you navigate the complexities of real-world relationships in order to achieve–and maintain–a successful, committed partnership.

While walking on an isolated track in the windswept Wimmera, rock-climber Skye discovers the body of a young woman. The body has injuries that suggest a rock-climbing accident, but it's been found more than 5km from the nearest cliffs at Mount Arapiles. Police ask Skye to help them navigate the perilous world of rock climbing as they try to unravel what happened. Skye is secretly thrilled to be part of the investigation, but as it becomes clear that a killer is on the loose, all thrill turns to fear. In the isolated crags of the mountain, stark beauty can conceal horrific truths.