Showing results by narrator "Kate Udall" in All Categories

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.

At its height, the Order of the Knights Templar rivaled the kingdoms of Europe in military might, economic power, and political influence. For 700 years the tragic demise of this society of warrior-monks amid accusations of heresy has been plagued by controversy, in part because the transcript of their trial by the Inquisition - which held the key to the truth - had vanished.Templar historian Barbara Frale happened to be studying a document at the Vatican Secret Archives when she suddenly realized that it was none other than the long-lost transcript!

Capital is currently cannibalizing every sphere of life-guzzling wealth from nature and racialized populations, sucking up our ability to care for each other, and gutting the practice of politics. In this tightly argued and urgent volume, leading Marxist feminist theorist Nancy Fraser charts the voracious appetite of capital, tracking it from crisis point to crisis point, from ecological devastation to the collapse of democracy, from racial violence to the devaluing of care work.

The story of the American West is the story of a relentless quest for a precious resource: water. It is a tale of rivers diverted and dammed, of political corruptions and intrigue, of billion-dollar battles over water rights, of ecologic and economic disaster. In Cadillac Desert, Marc Reisner writes of the earliest settlers, lured by the promise of paradise, and of the ruthless tactics employed by Los Angeles politicians and business interests to ensure the city's growth. He documents the bitter rivalry between two government giants to transform the West.

A new trainee at the FBI Academy in Quantico, Lucy Kincaid has already seen more than her share of murder and mayhem. Still reeling from the sex-crime case that sealed her reputation, she’s found a true friend and mentor in Agent Tony Presidio. No matter what goes down at the Bureau, Tony’s got her back - until he’s called to New York to help investigate the murder of a reporter with ties to Lucy.

Lucy Kincaid is back - with a vengeance. It has been seven years since Lucy was attacked - and almost killed - by an online predator. Today, she is well on her way toward a new life. While waiting to begin her training at the FBI Academy, Lucy’s is tireless in her fight against cyber sex crime. Her current mission: to find out who killed a high-priced call girl linked to a powerful Congressman. A number of known prostitutes - with scores of high-profile clients - are turning up dead all over DC. Is this the work of a depraved killer?

In 1954, researchers at the newly formed National Institute of Mental Health set out to study the genetics of schizophrenia. When they got word that four 24-year-old identical quadruplets in Lansing, Michigan, had all been diagnosed with the mental illness, they could hardly believe their ears. Here was incontrovertible proof of hereditary transmission and, thus, a chance to bring international fame to their fledgling institution.

Assigned to San Antonio’s Violent Crimes unit, Lucy Kincaid joins a team of seasoned veterans and newer agents for a task force called Operation Heatwave. It’s supposed to be a simple sweep of known offenders with outstanding warrants. But when Lucy and her team try to bust two local brothers for jumping bail, she walks into a hotbed of pure evil. Their names are George and Jaime Sanchez. They are charged with murder, drug trafficking, and worse. And one of them is still out there.

Nothing is more important to private investigator Sean Rogan than his relationship with FBI trainee Lucy Kincaid. But when his past catches up with him, Sean faces an ultimatum: clear his name and help the FBI take down a rogue agent, or go to prison and lose everything he holds dear. With only Agent Noah Armstrong as his back-up and forced to keep Lucy in the dark, Sean steps back into his old world. But the longer he’s undercover, the more dangerous the game becomes. More than Sean’s future with Lucy is at stake - so is his life.

Dr. Anna McIntyre's life was going along just fine until someone else started living it. Her patient died because of an identity mix-up, her medical career is in jeopardy because of forged prescriptions, and her credit is in ruins. She thought things couldn't get worse, but that was before she opened the envelope and saw a positive HIV test with her name on it.

For thousands of years, the stories contained within the Torah - the first five books of the Hebrew Bible - have been passed down, revered, studied, and wondered at. From Adam and Eve, Noah and the Flood, and Abraham’s near-sacrifice of Isaac, through Jacob and his twelve sons, Joseph and his coat of many colors, and finally to Moses, who led his people out of slavery in Egypt and accepted God’s Ten Commandments, these stories tell the history of the Jewish people and their relationship with God.

The peace of a perfect November afternoon is shattered when Agatha hears the frantic bleating of goats across the river from her B&B. Agatha kayaks over with retired detective Tony and two guests-Bishop Henry and his wife Emma. They find the goats huddled together in a terrified group and Nathan lying face up beneath the Live Oak trees, lifeless eyes staring at the Texas sky.

In tales from 21 knitters, Clara Parkes examines a subject that is irresistible to us all: the yarn stash. Anyone with a passion has a stash, whether it is a collection of books or enough yarn to exceed several life expectancies. With her trademark wry, witty approach, Parkes brings together fascinating stories from all facets of stash-keeping and knitting life - from KonMari minimalist to joyous collector, designer to dyer, spinner to social worker, scholar to sheep farmer.

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals.

Kenzie Chorley has worked at the Cavanaugh Equestrian Center since she was 16. It’s all she’s ever known, and all she’s ever wanted...other than Jake. But when he walked away from the farm, he walked away from her, too. In an attempt to heal old wounds, they rekindle their passion, but the pain of the past is too strong, leaving Kenzie alone, bereft, and pregnant. Now, someone is threatening not only the farm she cherishes, but also her unborn child’s heritage. If Kenzie wants to hold onto the only man she’s ever loved, she'll have to dig up the darkest betrayal of all.

Chuck Dutton built Music City Salvage with patience and expertise, stripping historic properties and reselling their bones. Inventory is running low, so he's thrilled when Augusta Withrow appears in his office offering salvage rights to her entire property. This could be a gold mine, so he assigns his daughter, Dahlia, to personally oversee the project. The crew finds a handful of surprises right away. Firstly, the place is in unexpectedly good shape. And then there's the cemetery, about 30 fallen and overgrown graves dating to the early 1900s.

As a reality TV stalwart and one of the original stars of what's become a massive franchise, Amber Portwood has been the subject of media curiosity and public scrutiny for almost thirteen years of her life—since the age of seventeen. Throughout the years, Amber has struggled with up to five severe mental disorders that, especially when grouped together, would bring even the heartiest among us to their knees. Now, she is finally ready to share the painful and emotional journey that has brought her to the more stable and productive life she's leading today.

Detective Mike Hoolihan has seen it all. A fifteen-year veteran of the force, she's gone from walking a beat, to robbery, to homicide. But one case—this case—has gotten under her skin. When Jennifer Rockwell, darling of the community and daughter of a respected career cop takes her own life, no one is prepared to believe it. Especially her father, Colonel Tom. Homicide Detective Mike Hoolihan, longtime colleague and friend of Colonel Tom, is ready to "put the case down." Suicide. Closed. Until Colonel Tom asks her to do the one thing any grieving father would ask: take a second look.

There's nothing like summertime in Sapphire Falls, and Tucker Bennett is looking forward to hosting his best friend's four young sons for the next three months. This is their first trip to Tuck's farm since their father's passing, and he's fully prepared to step up for the boys. He's also thrilled by the instant attraction to their aunt Delaney. He's only ever wanted three things in life - his farm, a wife, and kids. He's already got the farm.

Lisa Gable, turnaround mastermind, offers a clear-headed, straightforward method for getting you back on track. For more than 30 years, Lisa Gable has been called to turn around failing organizations and solve seemingly intractable problems. From Silicon Valley to Washington DC, she’s seen it all. Over time, she has learned that the key to course-correct when things go south is applying the discipline of process engineering with diplomacy and humanity, taking care of relationships, and forging strong partnerships.