Showing results by narrator "Keith Sellon-Wright"

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.

For 31 years, a monster terrorized the residents of Wichita, Kansas. A bloodthirsty serial killer, self-named "BTK" - for "bind them, torture them, kill them" - he slaughtered men, women, and children alike, eluding the police for decades while bragging of his grisly exploits to the media. The nation was shocked when the fiend who was finally apprehended turned out to be Dennis Rader - a friendly neighbor...a devoted husband...a helpful Boy Scout dad...the respected president of his church. Written by four award-winning crime reporters who covered the story for more than 20 years, Bind, Torture, Kill is the most intimate and complete account of the BTK nightmare

Back in 2005, the first edition of Why Gender Matters broke ground in illuminating the differences between boys and girls—how they perceive the world differently, how they learn differently, how they process emotions and take risks differently. Dr. Sax argued that in failing to recognize these hardwired differences between boys and girls, we ended up reinforcing damaging stereotypes, medicalizing misbehavior, and failing to help kids to reach their full potential.

Influencing those around us and supporting our own well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand the emotional responses of those around us. No wonder emotional intelligence has become one of the crucial criteria in hiring and promotion. But luckily it's not just an innate trait: Emotional intelligence comprises skills that all of us can learn and improve on.

Honeybees make decisions collectively-and democratically. Every year, faced with the life-or-death problem of choosing and traveling to a new home, honeybees stake everything on a process that includes collective fact-finding, vigorous debate, and consensus building. In fact, as world-renowned animal behaviorist Thomas Seeley reveals, these incredible insects have much to teach us when it comes to collective wisdom and effective decision making.

Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.

Presented for the first time in audio format, the chilling transcript of Stephen G Michaud and Hugh Aynesworth's interviews with notorious serial killer Ted Bundy, as seen on the hit Netflix documentary series Conversation with a Killer: The Ted Bundy Tapes - based on their New York Times best-selling book.

Central Banking in Turbulent Times examines fundamental questions about the central banking system, asking whether the model of an independent central bank devoted to price stability is the final resting point of a complex development that started centuries ago. It dissects the hypothesis that the Great Recession has prompted a reassessment of that model; a renewed emphasis on financial stability has emerged, possibly vying for first rank in the hierarchy of objectives of central banks.   

 The Search for the Green River Killer is the ultimate authoritative account of the Pacific Northwest killing spree that held a nation spellbound - and continues to horrify and fascinate, spawning dramatizations and documentaries of a demented killer who seemed unstoppable for decades. 

A mother and her three young children are found hacked to death in their beds. The apparent weapons, an ax and butcher knife, are found nearby. A month later, the husband and father, who was away on a business trip when the bodies were found, is accused of the killings. A successful businessman and devoted member of a fundamentalist religious group, David Hendricks has the total support of his extended family. Police paint a darker picture, and prosecutors face the daunting task of convicting him on a case based on completely circumstantial evidence.

In the updated edition of The Elements of Investing, authors Charles Ellis and Burton Malkiel-two of the world's greatest financial thinkers - have again combined their talents to produce a straight-talking book about investing and saving. Written with every investor in mind, this reliable resource will put you on a path towards a lifetime of financial success.

Jack Canfield is a master motivator, world-renowned teacher, and best-selling author of The Success Principles. In Success Affirmations, he helps listeners break through to new levels of passion, purpose, and prosperity with time-tested wisdom and 52 affirmations. In our 24/7 world, where we move at warp speed, sometimes we let life happen to us instead of taking control of our direction. Other times, we suffer from information overload, fail to consciously control our positive thoughts, and allow negativity to take over.

For better or worse - be it militarily, politically, economically, technologically, or culturally - Americans have had a profound role in shaping the wider world beyond them. The United States has been a savior to some, a curse to others, but either way such views are often based on a caricature of American actions and intentions. American foreign relations, then, is a subject of immense global importance that provokes strong emotions and much debate, but often based on deep misunderstanding.

C. P. Ellis grew up in the poor white section of Durham, North Carolina, and as a young man joined the Ku Klux Klan. Ann Atwater, a single mother from the poor black part of town, quit her job as a household domestic to join the civil rights fight. During the 1960s, as the country struggled with the explosive issue of race, Atwater and Ellis met on opposite sides of the public school integration issue. Their encounters were charged with hatred and suspicion.

In A Decent Life, May leads listeners through the traditional philosophical bases of a number of arguments about what ethics asks of us, then he develops a more reasonable and achievable way of thinking about them, one that shows us how we can use philosophical insights to participate in the complicated world around us. He explores how we should approach the many relationships in our lives - with friends, family, animals, people in need - through the use of a more forgiving, if no less fundamentally serious, moral compass.

The stars and constellations are among the few remaining objects that appear to us just as they appeared to our distant ancestors. From anywhere on Earth, a person may view the celestial panorama simply by stepping outside at night and gazing upward. This nonfiction narrative presents the tales of the 48 classical constellations, compiled from literature spanning a thousand years from Homer to Claudius Ptolemy. These age-old tales have captured the human imagination from ancient times to the present.

A generations expert and author of When Generations Collide and The M-Factor teams up with his 17-year-old son to introduce the next influential demographic group to join the workforce - Generation Z - in this essential study, the first on the subject. They were born between between 1995 and 2012. At 72.8 million strong, Gen Z is about to make its presence known in the workplace in a major way - and employers need to understand the differences that set them apart.

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity. 

Randy Roth was handsome, hardworking, kind, and in top physical shape. But for all his charm and good looks, he was seemingly cursed with the ladies. His first marriage ended in divorce before the couple's fifth anniversary; his second wife plunged to her death during a hike; and his third wife left him after less than five months. But when Roth's fourth wife, Cynthia, drowned in an apparent speedboating accident in Washington State's Lake Sammamish just weeks after their first anniversary, a pattern of suspicious behavior finally caught up to him.

Whether you are a scientist or a poet, pro-nuclear energy or staunch opponent, conspiracy theorist or pragmatist, James Mahaffey's books have served to open up the world of nuclear science like never before. With clear explanations of some of the most complex scientific endeavors in history, Mahaffey's new book looks back at the atom's wild, secretive past and then toward its potentially bright future.