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If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge.

A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent; you can undo the damage your relationship has sustained and become the healthy, happy couple you know you are capable of being.

If you want to write a children's book, then download How to Write a Children's Book by a person with real life experience and knowledge of this topic. If you have ever wanted to write a true children's classic, then you must dive into a child's mind to see what makes them tick. Within this guide, all your questions will be expertly answered in a way that is simple and easy to understand.

Randi Lewis isn't your typical seventh-grader. She's a damaged girl with a secret life who just wants to be a normal, happy teenager. And on her first day of seventh grade, she vows to make this the year she turns it all around. This will be the year that she'll finally let go of her pain and her anger and be happy again. All she has to do is ignore all the mean looks, pointed whispers, trash talk, and name-calling - from kids and adults alike.

Selena Miller accepts a job in Wolfgang County, jumping at the chance to get away from her family. Crippled by anxiety, she's determined to start a new, independent life. As second of the Wolfgang pack, Caden Wolfgang is used to having her orders followed without question. When the Alpha allows a human to work in the heart of their business, Caden is horrified. Haunted by a childhood tragedy at the hands of a human, Caden makes it her mission to keep Selena from threatening everything they've built.

Hypnosis is a tried-and-true weight-loss method that has helped people all over the world. People who use this hypnosis approach lose weight quickly, according to studies.

Psychopath. Borderline. Crazy. Seventeen-year-old Maryanne Mayweather wears each term like a badge of pride. Expelled from her 12th boarding school, she lands on the doorstep of her flighty aunt Elaine and Elaine’s husband James, one more screw-up away from being made a ward of the state. Once a successful author, the last thing James Thorne wants is to care for his wife's bratty teenage niece, especially with his marriage falling apart. When Maryanne crafts an elaborate plan to defame and destroy him, they both discover that words are more powerful than either of them could imagine.

Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.

Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!

For hundreds of years, hypnosis has been used to relieve bodily and emotional pain, which may also help you lose weight! A hypnotic gastric band is a psychological method that convinces the unconscious mind that a gastric band has been applied, causing the body to behave as if it were physically present. The approach comprises an introduction followed by a hypnotic trance that tricks your unconscious mind and body into believing your stomach is smaller.

As a healer, you want to heal, but often, you can feel trapped in a life of exhaustion, burnout, and misery. You are forced to sacrifice your family, relationships, and health - only to realize you still aren’t making the difference you were born to make. Many people have a dream to make a greater difference healing with their own signature soul-satisfying programs, without putting their family at risk, but they have no idea how to do that...until now.

Hypnosis is not an instant cure to all your negative eating habits or sleeping challenges. It is an effective tool to help change your undesirable behaviors and habits. As a result of this change, you can overcome emotional eating, fall in love with exercise, develop a healthier relationship with food, and fall asleep instantly! In this special two-in-one bundle, you will discover proven psychological blueprints designed to help you achieve these goals by turning your subconscious mind into your personal trainer!

Ever wondered why happiness can sometimes feel just out of reach? In "21 Days to Happiness" by Ingrid Kelada, discover practical, science-based tips to not just pursue but grab hold of that occasionally hard-to-grasp sense of fulfillment. Do you deserve to be happier? Absolutely! Join the journey towards lasting joy as Ingrid shares 21 actionable strategies to guide you on your unique path to happiness.

The Bulletproof Self-Confidence will teach you how to use hypnosis and meditation to boost your confidence and charisma, enhance your personal worth, and boost your self-esteem. In all aspects of life, confidence is the key to success. Confidence is vital whether you want to advance in your profession, increase your income, establish an excellent relationship, or simply be happy with who you are!

Falling asleep with a good night story is not a child’s privilege. This book will take you by the hand, leading you to fantastic unexplored worlds that will relieve stress, ease anxiety, and gently lay you in the arms of Morpheus. Do not hesitate one more day; do not let insomnia continue to torment you. You finally have a viable solution to overcome the anxiety and stress that undermine your energy. This delightful collection of bedtime stories will become your secret to end the day pleasantly.

Trisha works hard to make her dreams come true. Earning a coveted internship at a renowned art gallery, she hopes to one day sell her paintings. Determined to pay for art school on her own, she does what any military brat would do. She enlists in the Army reserves. Will her obsession for her mouth-watering drill sergeant shatter her quaint little life forever?

For more than a hundred years, hypnosis has been a well-known technique of relaxation and subconscious suggestion. The use of sleep hypnotism to quit smoking, control chronic pain, overcome insomnia, etc., has inspired the increasing popularity of this mysterious self-improvement method. Sleep is so important, but it’s often lost in our society because we all lead stressful lives. With Deep Sleep Hypnosis, you’ll be able to improve the state of your life, and you’ll be able to feel better and have a better sleep pattern as a result of what you do. Ready to get started?

Jacqueline Knight is driven and ambitious, always focused on getting to the top. But when her father's failing health demands her attention, she must consider putting her career on hold. Though she struggles with her new responsibilities, she won't admit she can't do it alone. And the last person she wants to accept help from is her ex, Casey.

This two-book bundles includes Enneagram and Empath. One of the best tools out there for discovering who you really are is the Enneagram. If you are ready to let the old and confused self go and begin the process of self-discovery then learning about the Enneagram is an absolute must. Empath is for people who are sensitive to, and feel the weight of, emotions and pain. It will help you understand who you are, why you are the way you are, and how to deal with the overwhelming symptoms you feel.

Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!