Showing results by narrator "Lynn Lyons" in All Categories
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The Anxiety Audit
- 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
- Written by: Lynn Lyons LICSW
- Narrated by: Lynn Lyons
- Length: 6 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear. Using stories, real-world examples, and helpful dialogues to retrain the way you think and react, trusted anxiety expert Lynn Lyons helps you recognize the sneaky ways these anxious patterns and cycles of worry take hold in your life.
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5 out of 5 stars
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Relevant
- By Geraldine Weismiller on 2023-11-26
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The Anxiety Audit
- 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
- Narrated by: Lynn Lyons
- Length: 6 hrs and 13 mins
- Release date: 2023-01-31
- Language: English
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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