Résultats lu par "Marcus Mulenga" dans Toutes les catégories

With Mike's core philosophy that "You can't out-train a bad diet", the author lays out a nutrition program, emphasizing the symbiotic relationship between food and training. Beyond the gym, listeners are invited to explore a holistic approach to wellness, integrating stress management, active recovery, and daily habits that resonate with HIT objectives.

If you having problems controlling your dog’s loud barking, you’re not alone, and it may be time to consider electronic collar. Stop getting angry at your dog, having to apologize to neighbor for your pet’s loud barking, and instead have an look at some of the available electronic collars on the market. This audiobook will help you understand what e-collars are, why you need to use them, how to know which ones to buy, and also how to use it to successfully train your dogs.

Small talk, although seemingly superficial, is an integral part of everyone’s lives. We all need to make small talk once in a while, and it’s not so easy for most of us. We all need to put some effort into making small talk, especially with people we don’t know well. Mastering small talk requires some skill and practice, which is why this book was written. After listening to this book, you will gain a broader perspective about people in general. You have the ability to conquer anything and be the most charismatic person you could ever be!

Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.

Calm Power is a practical, psychological guide to breaking free from the grip of micromanagement—not through rebellion or conflict, but through calm, assertive, and intelligent resistance. Whether you're a corporate worker, a healthcare professional, or someone struggling with controlling dynamics in family or personal relationships, this book will show you how to regain your autonomy while preserving harmony.

Math and science require a heightened state of concentration. It needs rational, sequential, and analytical ways to solve issues. The prefrontal cortex of your brain, which sits just below your brow, is thought to be involved in concentration when you're in focused mode. Mathematical ideas are often more abstractly encoded than those of common language, and it is possible that humans have not developed through millennia to manage them. Because of their abstraction and encryption, it's possible to think about math and science, but it takes more time and effort to do so.

Not everyone thinks or feels alike. Every individual is unique. Fortunately, everyone can choose to look at the world through the special lens of empathy. Empathy gives us the power to think about, understand, and care about each other. It gives us the energy to go beyond self-interest and pursue authentic, meaningful, and mutually satisfying relationships—and, in the process, enrich our emotional life. In this audiobook, you will learn how to build and enhance your empathy.

Momentum investing is a type of investment strategy where you will find securities that have gained an upwards momentum and then sell at a higher price. The goal in this investing and trading strategy is to ride the momentum of the price swing while it’s still on the rise. When the trends show you that the price is at its peak, then it’s time to sell your holdings to take profit. In this audiobook, you will learn about momentum stocks and momentum investing. It will help you gain a clear introduction to momentum stock trading and investing.

This book will appeal to sports fans, aspiring athletes, and individuals looking to find their unique role in life. ROLE Player is about being relentless in pursuit of one’s goals, recognizing and seizing opportunities and leveraging every moment to become a valuable asset to a team, family, or community.

Parents, regardless of the period, will experience some difficulties talking to and making their kids listen to them. Parents from the past went through such trouble, parents in the present times are having a hard time talking to their kids, and future parents will likely experience the same difficulties.

It's up to you whether you want to pray, meditate, dream, or see a spiritual adviser when thinking about getting more in touch with your inner self. You might be wondering, what's the point of writing when there are so many other ways to get to the heart of the matter? Writing focuses your attention so clearly on your own inner wisdom that you can't help but feel supported and loved. This method really works in bringing awareness to your innermost thoughts. This audiobook will teach you everything you need to know about how you can write your own soul to know yourself more.

You’ve heard people use the term “emotional intelligence”, but what does that really mean? Is it really as important as experts claim? Is EQ really just as important as IQ in the workplace? Do you wish to increase your emotional intelligence to improve your leadership skills? Whether it’s deciding body language or identifying a behavioral communication style, you will equip yourself with the tools necessary for finding success in all areas of your life.

You desire to get a fantastic property. You want to provide for your family. You wish to travel the world. What is preventing you from achieving your goals? More often than not, money is the answer. You may be able to fulfill some of these objectives over time, but to accomplish them, all while being financially secure, you must achieve financial freedom. If you’re not sure how to attain financial freedom, this audiobook is the perfect guide for you. You will get a step-by-step guide on how to earn more cash in less time so you can devote more time to your favorite activities.

The Young Boy Named David series is designed to help young people deal with difficult situations that are hard to talk about and adults reconnect to their disconnected childhood, helping heal broken pasts. In Book 1, you'll be introduced to David, his family, and what his home situation was like.

Take control of your mental safety and well-being. It’s more important than ever to pay attention to our mental health. Happiness is manifestation of the healthy mind and psyche. You, too, can learn everything you need to know about manipulation psychology in this all-inclusive guide. After listening to this book, you will know exactly what to do to improve your life! Buy this incredible guide and start getting results.

Zen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities—being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. The concept of ikigai is closely linked to the idea of finding one's passion in life. In this bundle, you will learn about Zen and Zen practices that are perfect for beginners who want to achieve inner peace. You will also learn what Ikigai is all about.

It's important to remember that finding a compelling “Why” is essential if you want to achieve lasting success in everything you do in life. A strong Why inspires you to be enthusiastic, and an enthusiastic individual is more likely to remain that way for a longer period of time. A “Why” will keep you motivated to achieve your goals. But most people find it hard to determine their “why” and are just coasting through life without any real direction or purpose. Learn why it’s important to start with the question of “Why” in order to go far in life.

A person is a complex being. To be what our identity is, we should think about all that makes us what our identity is: our family ancestry, our exceptional attributes, our center convictions, and values. There is an alternate side to every one of us. One piece of us is dependable and autonomous like a grown-up; however, another part is more similar to a kid. In this audiobook, you will discover how to dig deep and know more about yourself so you can realize the areas of improvement within you. You will learn the steps on how to transform yourself to become the best version of yourself.

This is the biography of a young man with some neurological differences, written in the first person. Through his eyes, we see how he perceives his life and negotiates his reality. His world and his understandings of life may be different from the norm, but we learn to appreciate a special type of soul that should be acknowledged and celebrated as part of human diversity. This book demonstrates the love and nurturance of his mother and the dynamics of his relationship with her. We also enjoy hearing about the comfortable lifestyle that Marcelo has been given, including his worldwide travels.

Happiness has the potential to spread. Infectious. Always seeing the bright side of things or making the best of any given situation is admirable and demonstrates inner strength that goes well beyond the surface. Happy does not imply excitableness, giggles, ecstasies, or deliriousness on a grand scale. It conveys a sense of being comfortable and calm yet remaining poised. I'm ready to depart, but I'm also content to stay. Always able to see the humorous side of things, learn from them, or investigate more.