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Diabetes is often called a silent disease because it isn't one that is often visible; many sufferers don't even know they have it. It is a very serious condition that, if left unattended, can cause a number of problems, including blurry vision, skin infections, yeast infections, weight loss, and secondary issues like poor circulation, heart disease, and even death through diabetic coma. This book has been created so that people can avoid these issues and live happy lives. You will learn the most effective ways to reverse and avoid diabetes.

Life is created by a series of events. If you can find some way to pull 20 extra minutes out of your life, you'd better use them wisely. Where will you discover this time, and when you find this time, how will you use it? Just 20 minutes a day will convert into a powerful 121 hours a year. That is a huge piece of time that you can use to gain new capacities and expand. The advantage is seen when we make a day by day decision and submit those 20 minutes to something beneficial.