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In this volume, Dr. Stephen W. Porges—the originator of Polyvagal Theory—presents a collection of recent writings that showcase the wide-ranging applications of the polyvagal perspective. The writings update the theory and delve into sociality, safety and threat, trauma, functional medicine, vagal nerve stimulation, Ehlers-Danlos syndrome, addiction, compassion, management, and dance movement therapy. This newest volume of Dr. Porges's work demonstrates how adopting a polyvagal perspective enriches our understanding of biobehavioral processes in diverse domains.

Exploring history, folklore, mythology, and science, this book gives you a unique look at two of the most popular magical creatures of all time. The crow and his cousin, the raven, are featured players in many cultures throughout the world, including Norse, Celtic, Jewish, and Indigenous traditions. This guide teaches you how to welcome these highly intelligent birds into your own spiritual practice, whether you follow Wicca, Heathenry, Druidry, or any other path.

In the inhabited Circles of the Dyson Sphere the natives call Unity, everything is different. Time here is measured in cycles that change with the signs of the celestial calendar. The lords of the Skythrone set the new rules, and all Nations of the Circle gather for the moot to discuss how to live on.

In business, OKRs—that's short for Objectives and Key Results—are the gold standard for communicating and delivering on what you want to accomplish and how you'll get there. OKRs For Dummies provides you with step-by-step guidance for following in the footsteps of some of the world's leading organizations. Drive focus on what matters most, align and engage teams, and generally maximize the benefits OKRs have to offer, thanks to this easy-to-use guide.

This side-splittingly funny and indispensable guide takes you on an uproarious journey through the ins and outs of driving. With relatable anecdotes and witty commentary, this book is your co-pilot to help you conquer your fears, avoid common mistakes, and tackle the road with confidence. Author and self-proclaimed "World's Worst Driver" Wreck-it-Winston shares hilarious experiences behind the wheel, from epic parallel parking fails to unforgettable encounters with road-rage warriors

When she was kidnapped from Long Meadow Farm in Stony Brook, New York, in 1937, Alice McDonell Parsons was the heir to a vast fortune among Long Island's wealthy elite. The crime shocked the nation and was front-page news for several months.

It was already a weird Friday. My class is stuck on an eerily remote island for our senior trip, I’m pretty sure Mr. D (“call me Max”) is hiding something from us, my ex–best friend turned nemesis keeps stealing my candy, and tonight’s plan for my boyfriend and me to finally lose our virginity to each other is going hellishly. I mean, ceviche is delicious, don’t get me wrong. But a dish made from a supposedly immortal octopus should really come with a warning label.

Kalin Taylor is on the path to success. He's just won a scholarship to the prestigious Sanderson College of Arts and Science to study medicine. He's also about to do something very, very stupid in the name of becoming one of the 'in' kids at college. It sounded simple at the time. Sneak into a branch of the top-secret, interstellar scientific company GenTech, take a photo of the genetically engineered creature Project Tau that's supposedly inside, and sneak back out again. Cue membership of the college frat house, cue popularity and an improved lifestyle, right?

LAPD Homicide Detective Marcy Kendrick is feeling the heat. Struggling to recover from the recent murder of her lover, she also has to deal with ex-husband Jordan, now her boss, who seems determined to make her life as difficult as possible. And Jordan is piling on the pressure thanks to a string of Marcy's cases going cold. She needs a win—and fast. Then heiress Audrina Dixon is brutally killed with only her fourteen-year-old twin sons as witnesses. But the boys, traumatized by what they have seen, seem to have developed a rare form of mutism.

It turns out that this world is far from simple. The sharp-toothed rabbits around the village were thought to be the greatest enemy at first. But then came the squirrels . . . The humans dealt with them too and things seemed to be going well until—surprise!—the wolves appeared. As enemies grow in number, there is finally a light at the end of the tunnel. Another sapient race!

People awake in a strange place with no idea of who or where they are. There is only a bizarre message carved into a metal obelisk and the growing awareness that every single living creature in this new world is a deadly threat. Even a seemingly cute and fluffy bunny has a taste for human flesh . . .What are they to do? How will they survive? How do they stay sane?

Sending highly relevant, personal, and timely messages to your email list is essential for winning new customers and keeping current ones happy. This Is Personal helps companies better understand the individual needs and identities of their audience, no matter the size, enabling businesses to send better, more relevant emails that generate more opens, more clicks, and, ultimately, more sales.

The season of the Wild Hunt continues. We have little time left. We know that the Worms will come to extinguish the golden light of the young Ygg-Tree, and we know that Earth technology won't stop them. Only Runes and Starblood can—but the White Devil is far away, and troubles keep piling up.

The residents of the Village have managed to overcome all the trials and tribulations. Under Nicholas's leadership, they have achieved the seemingly impossible. Combined the incompatible. Reconciled the irreconcilable.

Angora. The legendary mystical City of the Dead whose location remains a mystery to everyone. Ancient legend has it that only the brightest souls find their final resting place in Angora-the ones that are considered worthy of an eternal afterlife. That is what Rosgard and his friends intend to find out. They are about to embark on another perilous journey. This time, their destination is Angora-the Great City of the Dead, once ruled by the death god Anrull before his fall from his lofty throne. And Anrull would never accept being thwarted that way.

When an outlaw gang plunder a small ranch, killing the owners and kidnapping members of the family, they unleash a fury against them and an unrelenting thirst for revenge by former Union soldier Burrell Swope when he discovers the foul acts perpetrated on his family and home. Burrell and his companion-in-arms, Jackson Barnhart, two battle-hardened ex-soldiers, set out on the trail of the gang. Despite many setbacks, at times it seems their quest is going nowhere; the pair track the gang to their lair in an abandoned monastery, where the bloody battle of Desierto de los Leones ensues.

We Bleed Red & Green presents 12 chilling tales for the holidays from author Jeff C. Carter. Santa gets tough on the Naughty List, a shut-in becomes addicted to a mysterious snow globe, and a poor inventor must forge his escape from a deadly curse. See how the Christmas spirit haunts playgrounds, dive bars, desperate thieves, and jungle explorers.

A twisted faerie finds a lost child, a teenage werewolf sneaks out during a full moon, and a legion of monsters begin the downfall of man. Explore Halloween from Appalachia to the Arctic Circle and journey from the Old West to Mars. This spooktacular goody bag harvests all the joys and terrors of the best night of the year.

In The Customer Education Playbook: How Leading Companies Engage, Convert, and Retain Customers, customer learning experts Barry Kelly and Daniel Quick explain how teaching customers to best engage with your products and services is the key to converting them from prospects to loyal advocates of your brand.

The Earth freehold has received a new Ascendant, pilot, and warrior, yet the colony is still in danger, as its enemies haven't abandoned their sinister plans. Everything will be decided at the big moot under the luminous Ygg-Tree, the gathering of the people of our Circle. Another threat is looming—the one twinkling in the night sky, controlling the relativistic jets of the accretion disk, and overseeing the change of Signs in the celestial calendar. The lords of Eternity must not learn who shares my body with me. But who is he, really?