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People awake in a strange place with no idea of who or where they are. There is only a bizarre message carved into a metal obelisk and the growing awareness that every single living creature in this new world is a deadly threat. Even a seemingly cute and fluffy bunny has a taste for human flesh . . .What are they to do? How will they survive? How do they stay sane?

In this volume, Dr. Stephen W. Porges—the originator of Polyvagal Theory—presents a collection of recent writings that showcase the wide-ranging applications of the polyvagal perspective. The writings update the theory and delve into sociality, safety and threat, trauma, functional medicine, vagal nerve stimulation, Ehlers-Danlos syndrome, addiction, compassion, management, and dance movement therapy. This newest volume of Dr. Porges's work demonstrates how adopting a polyvagal perspective enriches our understanding of biobehavioral processes in diverse domains.

When the ark began emergency jettisoning the colonists, I got unlucky three times. The first occurred when the runic defenses of the Kel shot down my capsule above a forbidden Circle. The second was when it crashed next to the White Devil's tomb. And the third time, when I climbed into a wounded noxwolf's lair and discovered Starblood. Other Ascendants would call it good fortune, but I'll put it this way: had I left it alone, I might have remained a normal person.

Exploring history, folklore, mythology, and science, this book gives you a unique look at two of the most popular magical creatures of all time. The crow and his cousin, the raven, are featured players in many cultures throughout the world, including Norse, Celtic, Jewish, and Indigenous traditions. This guide teaches you how to welcome these highly intelligent birds into your own spiritual practice, whether you follow Wicca, Heathenry, Druidry, or any other path.

It was already a weird Friday. My class is stuck on an eerily remote island for our senior trip, I’m pretty sure Mr. D (“call me Max”) is hiding something from us, my ex–best friend turned nemesis keeps stealing my candy, and tonight’s plan for my boyfriend and me to finally lose our virginity to each other is going hellishly. I mean, ceviche is delicious, don’t get me wrong. But a dish made from a supposedly immortal octopus should really come with a warning label.

Ryker and I have been best friends since third grade. We were the poor kids, but that didn't matter. We had each other. And we had plans to get scholarships and make something of our lives. But now he's been discovered by a big-time director who wants to cast him as Prince Charming in an upcoming production of Cinderella.

Turns out, I'm not on Earth. Not on another planet, either. Everything is much worse. We ended up in an inhabited Circle of an ancient Dyson sphere that replaced the Solar System six galactic turns ago. There is no moon and no stars, and giant Ygg-Trees play the role of the sun. How can this be? Nobody knows. The locals call this place Unity, and it's governed by strict laws. Here, there are ordinary people and Ascendants capable of performing miracles with the aid of Slates and Runes. There are Watchers and the legacy of the ancient Kel civilization, celestial islands and mysterious Domains.

This side-splittingly funny and indispensable guide takes you on an uproarious journey through the ins and outs of driving. With relatable anecdotes and witty commentary, this book is your co-pilot to help you conquer your fears, avoid common mistakes, and tackle the road with confidence. Author and self-proclaimed "World's Worst Driver" Wreck-it-Winston shares hilarious experiences behind the wheel, from epic parallel parking fails to unforgettable encounters with road-rage warriors

It turns out that this world is far from simple. The sharp-toothed rabbits around the village were thought to be the greatest enemy at first. But then came the squirrels . . . The humans dealt with them too and things seemed to be going well until—surprise!—the wolves appeared. As enemies grow in number, there is finally a light at the end of the tunnel. Another sapient race!

Kalin Taylor is on the path to success. He's just won a scholarship to the prestigious Sanderson College of Arts and Science to study medicine. He's also about to do something very, very stupid in the name of becoming one of the 'in' kids at college. It sounded simple at the time. Sneak into a branch of the top-secret, interstellar scientific company GenTech, take a photo of the genetically engineered creature Project Tau that's supposedly inside, and sneak back out again. Cue membership of the college frat house, cue popularity and an improved lifestyle, right?

After escaping the laboratory where he was imprisoned by the scientific mega-corporation GenTech, Kata wants just one thing: to go back to his homeworld of Trandellia with his friend Tau and forget all about what happened. Forget about being imprisoned and mutated, forget about GenTech's attempts to break and sell him as a piece of livestock, and above all, forget the tortures he suffered at the hands of some of the scientists.

If Hollywood had a superhero throne, Spider-Man would be perched upon it. As the most popular superhero in the world, the web-slinger plays a pivotal role in three of the six highest-grossing film franchises in history: the Marvel Cinematic Universe; the Avengers quadrilogy; and the Spider-Man movies themselves. Spidey has come a long way since Marvel guru Stan Lee first concocted him in 1962, but until now his cinematic journey has not been fully documented.

Sending highly relevant, personal, and timely messages to your email list is essential for winning new customers and keeping current ones happy. This Is Personal helps companies better understand the individual needs and identities of their audience, no matter the size, enabling businesses to send better, more relevant emails that generate more opens, more clicks, and, ultimately, more sales.

In business, OKRs—that's short for Objectives and Key Results—are the gold standard for communicating and delivering on what you want to accomplish and how you'll get there. OKRs For Dummies provides you with step-by-step guidance for following in the footsteps of some of the world's leading organizations. Drive focus on what matters most, align and engage teams, and generally maximize the benefits OKRs have to offer, thanks to this easy-to-use guide.

It's harpy hour in the New York Times–bestselling series, as a one-of-a-kind Xanth woman searches for her happy ever after. Though Gloha loves every inch of Xanth—from Lake Ogre-Chobee to the Ever Glades—being the only harpy-goblin cross in existence has her feeling a bit lonely. Now that...

After two years of no answer to who killed his family, joining the Organization and becoming a Hunter had brought Eric Redd nothing but misery and pain. But when an alluring demon calling herself Pearl inserts herself into his life with the promise of helping him get what he wants, he finds purpose to put himself in danger and grow more powerful. With the stakes rising and Hell itself ready and willing to grind him into paste, he has to rely on his pact-bound demonic patron, Wight, to help him survive.

The residents of the Village have managed to overcome all the trials and tribulations. Under Nicholas's leadership, they have achieved the seemingly impossible. Combined the incompatible. Reconciled the irreconcilable.

The village continues to grow and develop, but this harsh world will never leave its residents alone. Anyone who stops developing is bound to perish. New, even more dangerous opponents await, but so do new opportunities.

In the inhabited Circles of the Dyson Sphere the natives call Unity, everything is different. Time here is measured in cycles that change with the signs of the celestial calendar. The lords of the Skythrone set the new rules, and all Nations of the Circle gather for the moot to discuss how to live on.

The New York Times bestselling author returns to his acclaimed fantasy series as an ordinary insect tasked with mapping the entirety of Xanth. Nicolas Nickelpede is an average insect in almost every way—apart from his remarkable skill of clairvoyance. When he's approached by a beautiful human...