Showing results by narrator "Mimi Spencer" in All Categories
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The FastDiet
- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
- Written by: Dr. Michael Mosley, Mimi Spencer
- Narrated by: Dr. Michael Mosley, Mimi Spencer
- Length: 3 hrs and 51 mins
- Unabridged
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Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week - 500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.
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The FastDiet
- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
- Narrated by: Dr. Michael Mosley, Mimi Spencer
- Series: The Fast 800 Series
- Length: 3 hrs and 51 mins
- Release date: 2013-04-30
- Language: English
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Price: $14.56 or 1 Credit
Sale price: $14.56 or 1 Credit
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