Showing results by narrator "Neil Parikh" in All Categories
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Better Sleep, Better You
- Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
- Written by: Frank Lipman MD, Neil Parikh, Rachel Holtzman
- Narrated by: Frank Lipman MD, Neil Parikh, Jay Ben Markson
- Length: 5 hrs and 31 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story2 out of 5 stars 1
Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night.
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Better Sleep, Better You
- Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
- Narrated by: Frank Lipman MD, Neil Parikh, Jay Ben Markson
- Length: 5 hrs and 31 mins
- Release date: 2021-04-13
- Language: English
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Price: $22.13
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