Résultats lu par "S. H. Lobodinsky" dans Toutes les catégories

We all have habits we know we should change, but what happens when the cost of keeping them becomes too high? For years, Gerardo “Jerry” Gutierrez told himself he had time. Time to eat better. Time to take his health seriously. Time to break the patterns he had inherited. But after a third bout with pancreatitis and a lifetime of unchecked habits catching up with him, time ran out. All My Cake & What It Cost Me is a deeply personal journey of reckoning with the habits we inherit, the choices we avoid, and the slow, intentional process of real change.

The obesity epidemic is getting worse—because our approach is all wrong. In Fat and Failing: Why Our Current Approach to Obesity Isn’t Working, prepare to challenge everything you think you know about obesity. With rates skyrocketing and standard interventions falling short, this eye-opening book digs deep into the true causes behind the crisis—and provides a compassionate roadmap for real, lasting change.