Showing results by narrator "SARK" in All Categories

A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. He's the charmer -- the witty, confident, but overly controlling date. She's the woman on your team who always...

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...

Now with 4 new chapters! This iconic and transformative 25th anniversary edition of the nationally bestselling celebration of joy, creativity, self-love, and female power is updated for new and longtime fans. Discover the succulent woman within with this unique guide to embracing creativity...

Meet Jess. Married to Pete, mother to five-year-old Davina, rather partial to a glass of wine, not really much of a clue about what to do with herself now her daughter is at school. Making her way through modern life is no breeze for Jess, what with meddlesome in-laws, snobbish fellow parents, disapproving teachers, and a husband who seems to have misplaced his sense of fun. This isn't really what she signed up for.