Showing results by narrator "Satauna Howery" in All Categories

This is an audio summary and analysis of the book Attached by Dr. Amir Levine and psychologist Rachel Heller. They use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships - for better or for worse.

People mistakenly think that they need to eat less and exercise more to create a calorie deficit in order to lose weight. This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria. It is in the mitochondria where fat is oxidized so you can keep your cells and liver insulin sensitized. Weight loss and health is about healthy mitochondria and about controlling hormones and specifically insulin.

Discover how you can make index funds and ETFs work for you without falling into the usual traps. Are you lured into the index fund game without knowing what you are actually investing in and who really profits from your monthly contributions? Tired of always being on the losing end of the money game while fund providers reap their profits? Torn between hardened critiques and over-jubilant proponents?

A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear. Russ Harris shows us where the confidence gap has taken root and how we can overcome the myths it has entrenched in a success-driven society. He highlights simple steps to achieving genuine confidence, based on a pattern of mindful, values-based living; with a spark of curiosity and a long overdue reality check.

When economists are called “influential,” it usually means they’ve changed the way other economists think. By that standard, Milton Friedman was one of the most influential economists of all time.

Anthony William, the "Medical Medium", uses his connection to a higher power which he calls the "Spirit" to provide unprecedented insight into how our diets affect not only our physical health, but our mental, spiritual, and emotional well-being. Don't miss out on this ZIP Reads summary of Anthony William's latest Medical Medium book that will change the way you feel - and eat - forever!

A full cast version of the original 1926 adventures of Winnie the Pooh with rich audio description of the original illustrations.

This is a summary and analysis of Wheat Belly, an elaborate examination of the human diet and its link with human health. Dr. William Davis breaks down the most common ingredient, wheat, and explains how wheat became the staple of our modern diets. The book elaborates how wheat adversely affects human health by highlighting various historical observations, scientific experiments and personal experiences.

This is a summary of Anthony William's fourth groundbreaking book revealing the truth about the power of the liver, the myriad mystery illnesses it could be causing, and how to finally heal. He describes in detail the science behind "sluggish liver" and how our neglect of our livers leads to many mystery illnesses. William provides detailed guides to the best foods you can feed your liver and discusses how the latest fad diets have gotten it all wrong.

Learn how to tap in to your own innate psychic ability with a series of fantastic mental exercises that will help guide you down the path toward the fulfillment of your psychic development. You do not need to possess any special gifts or have a superior intellect in order to develop your psychic abilities - just an open mind and a willingness to learn.

Joseph Schumpeter is one of the most accomplished economists of the 20th century. Included among his many contributions is his path-breaking work on entrepreneurship—one of the quintessential characteristics of all market economies.

This is an audio summary and analysis of Bad Blood. Journalist John Carreyrou uncovers the scam of a century in his riveting investigative book, and unravels the lies told by billionaire sweetheart Elizabeth Holmes, who found her success by selling a technology that never existed - for more than 10 years.

The oldest of nine children, John Stuart Mill was born on May 20, 1806; he died in France, where he spent many of his later years, on May 7, 1873. Mill had a very extraordinary, strenuous education, overseen by his ambitious father James, who believed that one becomes improved via education and, once educated, that is the end of the matter. John Mill was reading Greek at age three and Latin at the age of eight

Please note: This is a summary and analysis of the book and not the original book. Tim Ferriss collects the answers to his favorite questions from a tribe of inspirational doers in everything from film to physics to gain insight into how to build what you want out of life next....

I've always wanted a family of my own. But I never thought I'd be able to afford it. That is, until my billionaire boss made me a proposition: I give him a baby, he gets to rehabilitate his image, he saves his father's company, and I get to raise a child who wants for nothing. Of course, the fact Jonathan Dane is utterly irresistible doesn't hurt. He might be ruthless, but he's putting everything I've ever wanted at my fingertips. A girl can pretend, can't she?

In Everything Happens for a Reason, Kate Bowler asks some serious questions regarding some of the statements people make whenever someone is going through a tragedy. She opens up about how her regular life was turned upside down when she was diagnosed with colon cancer. She pulls no punches as she tries to figure out why, at the age of 35, she is dying and leaving behind her beloved family, yet she has always had faith in God. Disclaimer: This audiobook is intended as a companion to, not a replacement for, Everything Happens for a Reason.

Good and Mad: The Revolutionary Power of Women's Anger is a timely and thoughtful exploration into the history of women’s anger and oppression, the revolutions it has led to, as well as the current momentum all of those things in the wake of Donald Trump’s election...Rebecca Traister offers not only a guide for navigating your own anger in a system that was meant to suppress it, but also a guide to the history of feminism, oppression, and social justice movements from abolitions and women's suffrage to the tides of political change today.

Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, this audio summary bundle is here to help. Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format.

(Disclaimer: This is NOT the original book). Lifestyle blogger Rachel Hollis has built a career out of being honest about how she’s trying to live her best life. In Girl, Wash Your Face, Hollis serves up all the lies she’s told herself over the years, to encourage us all to start seeing the most basic truth: it is up to you to live the life you want to live. Don't miss out on this ZIP Reads summary of Rachael Hollis' funny, heartwarming, and honest take on motherhood, success, authenticity, and life.

Please note: This is a summary and analysis of the book and not the original book. Renowned professor of psychology Jordan B. Peterson draws from science, tradition, and his varied clinical experience to explain what it takes to live a rich, meaningful life in his book, 12 Rules for Life. In this enthralling title, Jordan Peterson distills life’s most important lessons into 12 digestible rules that anyone can use to better their life and the lives of the people around them.