Showing results by narrator "Shana Minei Spence MS RDN CDN" in All Categories
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- Written by: Shana Minei Spence MS RDN CDN
- Narrated by: Shana Minei Spence MS RDN CDN
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- Narrated by: Shana Minei Spence MS RDN CDN
- Length: 6 hrs and 50 mins
- Release date: 2024-08-13
- Language: English
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Price: $19.42 or 1 Credit
Sale price: $19.42 or 1 Credit
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