Showing results by narrator "Tiffany Morgan" in All Categories

Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.

On an icy night in October 1984, a Piper Navajo commuter plane carrying nine passengers crashed in the remote wilderness of Northern Alberta, killing five people. Four survived: the rookie pilot, a prominent politician, a cop, and the criminal he was escorting to face charges. Despite the poor weather, Erik Vogel, the 24-year-old pilot, was under intense pressure to fly - a situation not uncommon to pilots working for small airlines. Overworked and exhausted, he feared losing his job if he refused to fly.

Getting to the good solutions of complex management challenges can make the difference between fulfillment and frustration for teams, and, ultimately, the success or failure of companies. Will Larson's An Elegant Puzzle orients around the particular challenges of engineering management - from sizing teams to technical debt to succession planning - and provides a path to the good solutions.

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.

Ashley has loved the same boy since high school. She knew Davis Frothingham was special even before he championed her at her senior prom. She also knew he was completely out of her league. Years later, her attraction for him is still there, but Davis? He doesn't even remember her. When Ashley is tasked with being the nurse for Davis's terminally ill grandmother, she's thrown back into his world. More than anything, she wants him to remember her, but that recollection could come at a price of its own.

With warmth and compassion, Denworth weaves together past and present, field biology and cutting-edge neuroscience, to show how our bodies and minds are designed to make friends, the process by which social bonds develop, and how a drive for friendship underpins human (and nonhuman) society. With its refreshingly optimistic vision of the evolution of human nature, this book puts friendship at the center of our lives. 

In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system. 

Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.

How do you tell a real trend from the merely trendy? How, for example, will a technology - like artificial intelligence, machine learning, self-driving cars, biohacking, bots, and the Internet of Things - affect us, our businesses, and workplaces? How will it eventually change the way we live, work, play, and think - and how should we prepare for it now? In The Signals Are Talking, noted futurist Amy Webb shows us how to analyze the "true signals" and land on the right side of disruption.

Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.

When Lexi Blake was 12 years old, a fortune teller gave her the following cryptic message: In your 30th year, once the dog jumps over you, your life will change in the most unexpected ways. 

A distinguished dance critic offers an enchanting introduction to the art of ballet. As much as we may enjoy Swan Lake or The Nutcracker, for many of us ballet is a foreign language. It communicates through movement, not words, and its history lies almost entirely abroad - in Russia, Italy, and France. In Celestial Bodies, dance critic Laura Jacobs makes the foreign familiar, providing a lively, poetic, and uniquely accessible introduction to the world of classical dance. 

The direct sales industry is going strong, with more participants now than any time in the past, yet with less face-to-face engagement. Businesses are operating online, people are shopping online, and more people are recruiting through platforms like social media. If you hope to be a direct sales success, now is the time to get up to speed on what that means today. This book shows you everything you need to know, and gives you the tools you need to put your ideas into action. 

Only four men survived the plane crash. The pilot. A politician. A cop... and the criminal he was shackled to. On an icy night in October 1984, a commuter plane carrying nine passengers crashed in the remote wilderness of northern Alberta. Four survived: the rookie pilot, a prominent politician, a cop, and the criminal he was escorting to face charges. As the men fight through the night to stay alive, the dividing lines of power, wealth, and status are erased, and each man is forced to confront the precious and limited nature of his existence.

On his deathbed, the 400-year-old emperor of Atlantis has reason to worry. Signar, the savage ruler of a powerful outlying state, is scheming to seize control of the empire, and not even its advanced technology can save it. Signar will halt his invasion if he can take the emperor’s daughter, the beautiful Empress Salustra, as his bride. Such a marriage contradicts the deepest feelings of Salustra’s heart, the secret wisdom of her lineage, and her sacred trust as Atlantis’s queen. But the emperor has a plan: Salustra will seduce Signar and then sentence him to death.

Silver Matlock and Jared Newman know traveling together is a bad idea. Bad for Silver's already tarnished reputation in her small Colorado town. Bad for bounty hunter Jared's secret, single-minded mission for revenge. But Silver is determined to track down the rogue who left her at the altar and stole the last remnant of her father's fortune. And Jared's in a hurry to hunt down the murderer who destroyed his family - even if Silver is too distractingly beautiful for comfort. The pair takes off, hot on the trail of the two villains who took what wasn't theirs to take.

You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.

At 18, Brian, like so many other promising young gay men, arrived in New York City without much more than a love for the freedom and release from his past that it promised. But within six short years, AIDS would claim his lover, his friends, and his future. With nothing left in New York but memories of death, Brian decides to write his mother a letter asking to come back to the place, and family, he was once so desperate to escape. 

It was only a matter of time before Diana Gabaldon's best-selling Outlander saga made the leap from book to hit TV series, and the millions of readers captivated by the epic romance of Claire Beauchamp Randall and Jamie Fraser have eagerly followed. Now the must-watch drama has inspired this must-have guide, which reveals that it takes a village (or perhaps a Scottish isle) to bring the breathtaking world of Outlander to life in front of our eyes.

Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own. Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children.