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Dr. Michael Lam is a Western-trained physician and nutritional medicine pioneer. In this landmark textbook, he presents the scientific, neuroendocrine evidence in great detail behind this condition. Dr. Lam also shares the clinical pearls that he uses to help countless individuals around the world recover from this condition through his nutritional coaching. He utilizes both conventional and alternative approaches. By separating the myths from facts with natural, safe, and effective solutions, anyone can follow this step-by-step approach to regain energy and lost vitality.

Janey Fraser's collection of uplifting, funny and relatable novels is back.

This is a collection of four of Hans Christian Andersen's most beloved stories, "The Ugly Duckling", "The Emperor's New Clothes", "Thumbellina", and "The Constant Tin Soldier".

It is ridiculous to believe we each have one and only one soulmate. What if our soulmate lived on the other side of Earth? How could we meet? How, indeed? 

A word of warning - if you are expecting to listen to a story about model children, you'd better listen to something else. Not one of the seven children in this story is truly good - Australian children never are. The Woolcot children enjoy a life of fun and adventure in their rambling riverside home, despite frequent reprimands from their strict father, Captain Woolcot.

A strange figure stood in front of him, dressed from head to foot in white clothing. The moonlight showed her pale, youthful face. When Walter Hartright meets the woman in white, it is the start of an exciting and dangerous adventure. Who is she and what does she want? At first Walter is happy at Limmeridge House, teaching painting and drawing to Laura Fairlie and Marian Halcombe, but a wicked plot soon threatens to destroy the woman he loves.

H.P. Lovecraft (1890 - 1937) was an American horror fiction writer. Though he died in poverty and was only published in pulp magazines before his death, he is now regarded as one of the most significant 20th-century authors in the genre. The following recording is a re-enactment of a purported interview with Lovecraft.

The world's greatest classics retold for children. Mahatma Gandhi is best known as the father of the Indian nation and a charismatic leader in the fight for justice for all. But who was Mohandas Karamchand Gandhi, and what made him the phenomenon he became? Born into a middle-class family, Gandhi's thirst for truth was evident from an early age, and his insistence on speaking and living his truth often got him into trouble.

Sybylla Melvyn yearns for a life in the arts. She loves music and is determined to write a book. But as the daughter of a poor dairy farmer, she despairs of ever realising her ambitions. Then comes the opportunity for Sybylla to go and live with wealthy relatives. In her new home she tastes a life of culture and refinement. She also meets handsome, rich Harold Beecham, who offers her a future most young women would dream of.

Little Nell Trent's childhood is over. Her grandfather's mind is failing, his dark secret makes him sad and distracted and he has nobody to care for him but Nell. The grotesque Daniel Quilp is out to cause trouble. What plans does he hatch with the dreadful Sampson and Sally Brass? What use can he hope to make of the foolish Dick Swiveller? Is Nell’s one true friend, Kit, a match for Quilp's villainous mind? Nell and her grandfather must disappear or be separated forever and so they begin their lives as beggars.

Alone in a strange country where it isn't safe to be a single girl, Viola disguises herself as a boy called Cesario and finds work as a servant. But dressing in boy's clothes doesn’t stop Viola falling in love with a man - who is in love with someone else. Will she ever manage to win his love for herself? And who is this other young man that appears, looking so like Cesario? What confusion will result from his arrival? Perhaps Viola's brother didn't drown after all.

The world's greatest classics retold for children. If there ever was an epic that touches upon every conceivable human emotion and poses the most complex of questions, it has to be the Mahabharata, the most famous of stories from India. The deadly rivalry between the royal cousins, the Pandavas and the Kauravas, can only end one way - in the mightiest of battles imaginable. The gods watch in dismay as the opponents draw up their forces. Will the mighty warriors Bhishma and Drona survive to see the end? And what of Karna?

If there ever was an epic that touches upon every conceivable human emotion and poses the most complex of questions, it has to be the Mahabharata, the most famous of stories from India. In the second book of this exciting three-part series a single roll of the dice reverses the fortunes of the Pandavas. The peaceful years following the division of the kingdom of Bharata are soon to end because of Duryodhana's jealousy.

If there ever was an epic that touches upon every conceivable human emotion and poses the most complex of questions, it has to be the Mahabharata, the most famous of stories from India. The rivalry between the Pandavas and the Kauravas, royal cousins fighting for the throne at Hastinapura, will end in a mighty battle, but what is it that makes such a conflict inevitable? Is it the eldest Kaurava brother's envy of his cousins' exceptional military skills?

Rama is the embodiment of righteousness, honour and valour - the perfect man and the ideal king of Kosala. Rama's stepmother, Kaikeyi, longs to see her son, Bharata, crowned king and persuades King Dasaratha that Rama, the rightful heir, should be sent into exile for 14 years. Rama's beautiful and devoted wife, Sita, and Lakshmana, his inseparable half-brother, both choose to accompany him.

The foundations of Jewish law are under threat from the followers of a man called Jesus. These people have reached Damascus. They must be stopped. Saul, uncompromising and brutal, is the man for the job. But by the time Saul reaches Damascus, he is blind and in shock. What could have happened to him on that journey? How does a man react when his beliefs are turned upside down? Now calling himself Paul, can he convince his former enemies to trust him? Can he convince the world that Jesus's teachings are for everyone?

Poor Judas - he just can't decide what to do with his life. Everybody expects him to follow in his father's footsteps, but he has too many doubts. Then one day he meets a man who changes everything. With new hope and a new sense of purpose, Judas leaves his home and his family to follow Jesus. But for how long can Judas accept the simplicity of Jesus's work? How soon will his mind return to its former complex ways? Tortured by increasing doubts, troubled by rivalry within the group and sensing that time is running short, Judas feels compelled to take action.

Mary's childhood in Magdala leaves her with emotional scars she fears will never heal - until she meets Jesus. Recognising the importance of Jesus' work, she decides to do all that she can to support him, but what good can a woman do in a man's world? Will Mary ever be accepted by Jesus' other disciples? What will she learn from the miracles she witnesses and from her many conversations with the Son of God? To Mary the message seems simple, so why can't others believe?

Although Simon has no idea why Jesus is beckoning to him from the beach, he agrees to leave his nets and follow him. A robust, enthusiastic fisherman, Simon makes more mistakes and asks more questions than the other disciples. Why then, he wonders, does Jesus call him Peter, which means 'rock'? When Jesus is arrested everybody except Simon Peter flees, but is he brave enough to stand by Jesus until the end? After Jesus' death, how will Simon Peter spread Jesus' teachings? Will he make the right decisions? Can he calm the rivalries developing among Jesus' followers?

Mary is a young woman living a simple life in Nazareth, when an angel's visit changes her life forever. She has been chosen by God to bear him a son. She alone amongst women has been chosen to bear the agony and the joy. From the moment of his birth, she knows that Jesus' life will be like no other. She has been warned of the pain that lies ahead. When Jesus begins his work, how will she react to her increasing awareness of the dangers facing her son?