Ancient Yoga

This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj, to the Indian nationalist movement and the arrival of yoga in the 20th-century West. We discover how the practice reached its present-day ubiquity and how it became embedded in powerful social currents shaping the world's future.

If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.

There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.

Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali - graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you’ll be on an accelerated journey of the soul.

The Vedas are a 5000-year-old esoteric, intriguing, mystical body of work which carries within it the seed of divine, transcendental knowledge. We live in a world wherein yoga now reigns supreme as the preferred, go to method of modern spiritual realization, and this unique, exclusive, audio presentation by Bhakti Yogi H. G. Jagannatha Dasa paves the way for a clearer, more meaningful understanding of the powerful, enlightening yoga system. A must-have audio experience for all practitioners of yoga, advanced teachers, spiritual seekers as well as all school and library systems.

Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.

The Vedas are a 5000-year-old esoteric, intriguing, mystical body of works which carries within it the seed of divine, transcendental knowledge. We live in a world wherein yoga now reigns supreme as the preferred, go to method of modern spiritual realization, and this unique, exclusive, audio presentation by Bhakti Yogi H. G. Jagannatha Dasa paves the way for a clearer, more meaningful understanding of the powerful, enlightening yoga system.

The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body, and soul.

Kori Hahn has always done life her way - living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Whether she was seeking adventure, sunshine, or the perfect wave, her primary, perennial quest has been an inner one. To that end she evolved the practices she shares here, simple daily steps that create a veritable "stairway to heaven" and allow any listener to do life their own way, with maximum meaning and joy.

One of the mandates of Icon audiobooks is to introduce, and in some cases re-introduce, people of all generations to the inspirational, classic, spiritual literature of the ages. This original audiobook falls into that very select and important category. Here, you will find ageless wisdom, timeless truisms, and unbounded inspiration.

The Vedas are a 5000-year-old esoteric, intriguing, mystical body of work which carries within it the seed of divine, transcendental knowledge. We live in a world wherein yoga now reigns supreme as the preferred, go to method of modern spiritual realization, and this unique, exclusive, audio presentation by Bhakti Yogi H. G. Jagannatha Dasa paves the way for a clearer, more meaningful understanding of the powerful, enlightening yoga system. A must-have audio experience for all practitioners of yoga, advanced teachers, spiritual seekers as well as all school and library systems.

The Vedas are a 5000-year-old esoteric, intriguing, mystical body of works which carries within it the seed of divine, transcendental knowledge. We live in a world wherein yoga now reigns supreme as the preferred, go to method of modern spiritual realization, and this unique, exclusive, audio presentation by Bhakti Yogi H. G. Jagannatha Dasa paves the way for a clearer, more meaningful understanding of the powerful, enlightening yoga system.

Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.

Pranayama, Kundalini, levitazione, corpo astrale, vita eternaUn libro fondamentale per apprendere le tecniche necessarie ad acquistare un corpo in perfetta armonia e sviluppare una salute vigorosa. Attraverso le lezioni e i segreti dei maestri yogi ognuno potrà imparare a respirare correttamente, a sviluppare il potere della mente, a rinvigorire il corpo e lo spirito.I segreti contenuti nel libro sono preziosi strumenti per trasformare la propria vita in un cammino di abbondanza, salute e felicità.