Beauty Self Care
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Self-Care for the Real World
- Written by: Nadia Narain, Katia Narain Phillips
- Narrated by: Nadia Narain, Katia Narain Phillips
- Length: 4 hrs and 27 mins
- Unabridged
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Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.
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Self-Care for the Real World
- Narrated by: Nadia Narain, Katia Narain Phillips
- Length: 4 hrs and 27 mins
- Release date: 2018-12-18
- Language: English
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Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives....
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Price: $14.47 or 1 Credit
Sale price: $14.47 or 1 Credit
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The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- Written by: Lisa Levitt Gainsley
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Unabridged
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A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
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Not great as an audiobook
- By Hardy on 2023-12-16
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The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Release date: 2021-05-04
- Language: English
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A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home....
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Sale price: $6.99 (78% off) or 1 Credit
Price: $32.62
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Written by: Doris Day MD
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Unabridged
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Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Release date: 2018-06-26
- Language: English
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Dermatologist Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Beyond Beautiful will teach you how to improve your self-perception and give you a roadmap to become the most beautiful version of yourself....
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Written by: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Unabridged
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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outstanding information eloquently gifted
- By Anonymous User on 2021-04-28
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Release date: 2019-03-12
- Language: English
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through....
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Price: $48.89 or 1 Credit
Sale price: $48.89 or 1 Credit
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Emotional Self Care for Black Women
- A Habit to Maintain Beauty
- Written by: Naomi Flowers
- Narrated by: Karla Young
- Length: 32 mins
- Unabridged
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To рrасtiсе ѕеlf-саrе, it is bеѕt tо listen tо уоur оwn body. Thаt саn mеаn fасing ѕоmе unрlеаѕаnt truthѕ, but ultimately ѕеlf-саrе рrасtiсеd соrrесtlу lеаdѕ tо health, hаррinеѕѕ, аnd wеll-bеing. Mаking and taking time fоr ѕеlf-саrе will еnѕurе уоu hаvе a rested mind, rесhаrgеd immune system, and mоrе mоnеу in your wallet. "When you lооk gооd, you fееl good аnd whеn уоu fееl gооd - уоu dо gооd!" So commit tоdау - tо bесоmе a bеttеr you.
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Emotional Self Care for Black Women
- A Habit to Maintain Beauty
- Narrated by: Karla Young
- Length: 32 mins
- Release date: 2019-06-19
- Language: English
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To рrасtiсе ѕеlf-саrе, it is bеѕt tо listen tо уоur оwn body. Thаt саn mеаn fасing ѕоmе unрlеаѕаnt truthѕ, but ultimately ѕеlf-саrе рrасtiсеd соrrесtlу lеаdѕ tо health, hаррinеѕѕ, аnd wеll-bеing....
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Price: $4.95 or 1 Credit
Sale price: $4.95 or 1 Credit
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Unleashing Your Inner Glow
- The Ultimate Guide to Makeup for Self-Care and Boosting Your Self-Confidence
- Written by: Scarlett Reign
- Narrated by: Gretchen Weber
- Length: 3 hrs and 26 mins
- Unabridged
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Unleash your inner glow and boost your self-confidence with this ultimate guide to makeup for self-care. Whether you're a seasoned makeup pro or just starting out, this book is packed with expert tips and tricks to help you create a look that enhances your natural beauty and makes you feel amazing.
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Unleashing Your Inner Glow
- The Ultimate Guide to Makeup for Self-Care and Boosting Your Self-Confidence
- Narrated by: Gretchen Weber
- Length: 3 hrs and 26 mins
- Release date: 2023-05-01
- Language: English
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Unleash your inner glow and boost your self-confidence with this ultimate guide to makeup for self-care. Whether you're a seasoned makeup pro or just starting out, this book is packed with expert tips and tricks to help you create a look that enhances your natural beauty....
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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