Building Resilience
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Building Resilience in Children and Teens, 4th Edition
- Giving Kids Roots and Wings
- Written by: Kenneth R. Ginsburg
- Narrated by: Miles Meili
- Length: 15 hrs and 10 mins
- Unabridged
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Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control. You’ll discover how to incorporate these concepts into your parenting style and communication strategies, thereby strengthening your connection. And that connection will position you to guide your child to bounce back from life’s challenges and forge a meaningful and successful life.
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Building Resilience in Children and Teens, 4th Edition
- Giving Kids Roots and Wings
- Narrated by: Miles Meili
- Length: 15 hrs and 10 mins
- Release date: 2020-09-01
- Language: English
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Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....
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Price: $17.12 or 1 Credit
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Resilience
- HBR Emotional Intelligence Series
- Written by: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 2 hrs and 4 mins
- Unabridged
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
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Resilience
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 2 hrs and 4 mins
- Release date: 2020-12-22
- Language: English
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....
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Price: $10.01 or 1 Credit
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Building Resilience with Appreciative Inquiry
- A Leadership Journey Through Hope, Despair, and Forgiveness
- Written by: Joan McArthur-Blair, Jeanie Cockell
- Narrated by: Anna Crowe
- Length: 5 hrs and 18 mins
- Unabridged
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As a leader, you have work that is complex, full of ups and downs. Your ability to be resilient - to pick yourself up after setbacks and keep on going no matter the challenges - is critical not only to successful leadership but also to fostering teams, generating collaboration, and igniting your organization. In this breakthrough book, veteran consultants Joan McArthur-Blair and Jeanie Cockell show that Appreciative Inquiry can be an invaluable tool to build that resilience.
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Building Resilience with Appreciative Inquiry
- A Leadership Journey Through Hope, Despair, and Forgiveness
- Narrated by: Anna Crowe
- Length: 5 hrs and 18 mins
- Release date: 2018-04-10
- Language: English
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As a leader, you have work that is complex, full of ups and downs. Your ability to be resilient - to pick yourself up after setbacks and keep on going no matter the challenges - is critical....
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Price: $35.30 or 1 Credit
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Written by: Sheryl Sandberg, Adam Grant
- Narrated by: Elisa Donovan
- Length: 6 hrs and 14 mins
- Unabridged
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After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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Bottomline it's about resilience
- By SK on 2021-07-28
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Narrated by: Elisa Donovan
- Length: 6 hrs and 14 mins
- Release date: 2017-04-24
- Language: English
- After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again....
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Price: $23.31 or 1 Credit
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Building Resilience: Rewire Your Brain, Think Your Way To A Better Life, Develop A Strong Mental Foundation And Heal Your Life To Create A New You. (Success Mindset: The New Psychology of Success)
- Written by: Pradip N. Das
- Narrated by: Rory Young
- Length: 1 hr and 26 mins
- Unabridged
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Do you give up whenever you encounter obstacles, trauma and mishaps? Do you want to discover the art of happiness and mental resilience, learn self-discipline, and develop growth mindset? What if you are able to confront any problem you face and bounce back? What if you are able to Build Resilience to propel you toward great success? Imagine that you can handle any challenges or setback life throws at you and come up with flying colors. If you always struggle and look for building resilience, the audiobook Building Resilience is for you.
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Building Resilience: Rewire Your Brain, Think Your Way To A Better Life, Develop A Strong Mental Foundation And Heal Your Life To Create A New You. (Success Mindset: The New Psychology of Success)
- Narrated by: Rory Young
- Length: 1 hr and 26 mins
- Release date: 2022-02-16
- Language: English
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Imagine that you can handle any challenges or setback life throws at you and come up with flying colors. If you always struggle and look for building resilience, the audiobook Building Resilience is for you....
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Price: $7.06 or 1 Credit
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Written by: Kisha N. Wilkinson
- Narrated by: Alexandra Lopez
- Length: 4 hrs and 40 mins
- Unabridged
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Narrated by: Alexandra Lopez
- Length: 4 hrs and 40 mins
- Release date: 2021-09-23
- Language: English
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves....
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Price: $18.74 or 1 Credit
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The Trauma-Sensitive Classroom: Building Resilience with Compassionate Teaching
- Written by: Patricia A. Jennings
- Narrated by: Camille Mazant
- Length: 8 hrs and 59 mins
- Unabridged
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Fully half the students in US schools have experienced trauma, violence, or chronic stress. In the face of this epidemic, it falls increasingly to teachers to provide the adult support these students need to function in school. But most educators have received little training to prepare them for this role. Tish Jennings, an internationally recognized leader in the field of social and emotional learning, shares research and experiential knowledge about the practices that support students' healing, build their resilience, and foster compassion in the classroom.
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The Trauma-Sensitive Classroom: Building Resilience with Compassionate Teaching
- Narrated by: Camille Mazant
- Length: 8 hrs and 59 mins
- Release date: 2020-03-18
- Language: English
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Fully half the students in US schools have experienced trauma, violence, or chronic stress. In the face of this epidemic, it falls increasingly to teachers to provide the adult support these students need to function in school....
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Price: $25.00 or 1 Credit
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Anatomy of a Survivor
- Building Resilience, Grit, and Growth After Trauma
- Written by: Joyce Mikal-Flynn EdD FNP MSN
- Narrated by: Nancy Peterson
- Length: 6 hrs and 59 mins
- Unabridged
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The author of Turning Tragedy into Triumph presents her latest book.
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Anatomy of a Survivor
- Building Resilience, Grit, and Growth After Trauma
- Narrated by: Nancy Peterson
- Length: 6 hrs and 59 mins
- Release date: 2021-04-27
- Language: English
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The author of Turning Tragedy into Triumph presents her latest book....
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How to Help Your Child Clean Up Their Mental Mess
- A Guide to Building Resilience and Managing Mental Health
- Written by: Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 5 hrs and 25 mins
- Unabridged
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Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
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How to Help Your Child Clean Up Their Mental Mess
- A Guide to Building Resilience and Managing Mental Health
- Narrated by: Caroline Leaf
- Length: 5 hrs and 25 mins
- Release date: 2023-08-08
- Language: English
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Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness....
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- Written by: Eileen McDargh
- Narrated by: Sandy Weaver
- Length: 3 hrs and 13 mins
- Unabridged
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It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management - by better managing your energy, you can both build resiliency and overcome burnout. McDargh guides the listener through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in.
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- Narrated by: Sandy Weaver
- Length: 3 hrs and 13 mins
- Release date: 2020-06-22
- Language: English
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It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors....
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10 Rules for Resilience
- Mental Toughness for Families
- Written by: Joe De Sena, Lara Pence
- Narrated by: Joe De Sena, Lara Pence
- Length: 7 hrs and 3 mins
- Unabridged
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Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our health - and why do our kids continue to struggle in every facet of life? Because we haven’t showed them a path to resilience, and we haven’t fought for it ourselves.
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10 Rules for Resilience
- Mental Toughness for Families
- Narrated by: Joe De Sena, Lara Pence
- Length: 7 hrs and 3 mins
- Release date: 2021-10-19
- Language: English
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Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....
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Price: $31.44
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Building a Resilient Life
- How Adversity Awakens Strength, Hope, and Meaning
- Written by: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 18 mins
- Unabridged
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Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances? Writing as a friend who has also walked through difficult times, Rebekah Lyons—the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast—reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?
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Building a Resilient Life
- How Adversity Awakens Strength, Hope, and Meaning
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 18 mins
- Release date: 2023-05-02
- Language: English
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In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- Written by: Elena Jinkins
- Narrated by: Lisa Daley
- Length: 3 hrs and 27 mins
- Unabridged
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother. This audiobook serves as a comprehensive guide for understanding the complexities of narcissism, its developmental roots, and the profound impact it has on daughters subjected to this environment. Through meticulous exploration, it shines a light on the characteristics and behaviors of narcissistic mothers, the emotional and psychological toll on their daughters, and the long-term effects that can pervade into adulthood.
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- Narrated by: Lisa Daley
- Length: 3 hrs and 27 mins
- Release date: 2024-04-18
- Language: English
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother.
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Building Confidence, Resilience and Emotional Intelligence in Young Children
- A Practical Guide Using Growth Mindset, Forest School and Multiple Intelligences
- Written by: Jamie Victoria Barnes
- Narrated by: Jamie Victoria Barnes
- Length: 2 hrs and 18 mins
- Unabridged
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Confidence, emotional intelligence and resilience are vital to children's mental well-being, and this book gives early years practitioners all the tools they need to promote these skills in young children. The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills.
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Building Confidence, Resilience and Emotional Intelligence in Young Children
- A Practical Guide Using Growth Mindset, Forest School and Multiple Intelligences
- Narrated by: Jamie Victoria Barnes
- Length: 2 hrs and 18 mins
- Release date: 2021-03-25
- Language: English
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Confidence, emotional intelligence and resilience are vital to children's mental well-being, and this book gives early years practitioners all the tools they need to promote these skills in young children...
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Building a Resilient Tomorrow
- How to Prepare for the Coming Climate Disruption
- Written by: Alice C. Hill, Leonardo Martinez-Diaz
- Narrated by: Christina Delaine
- Length: 6 hrs and 46 mins
- Unabridged
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Building a Resilient Tomorrow does not dwell on overhyped descriptions of apocalyptic climate scenarios, nor does it travel down well-trodden paths surrounding the politics of reducing carbon emissions. Instead, it starts with two central facts: Climate impacts will continue to occur, and we can make changes now to mitigate their effects.
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Building a Resilient Tomorrow
- How to Prepare for the Coming Climate Disruption
- Narrated by: Christina Delaine
- Length: 6 hrs and 46 mins
- Release date: 2020-04-14
- Language: English
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Building a Resilient Tomorrow starts with two central facts: Climate impacts will continue to occur, and we can make changes now to mitigate their effects....
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Written by: Ed Tronick PhD, Claudia M. Gold MD
- Narrated by: Dan Woren, Betsy Foldes Meiman
- Length: 8 hrs
- Unabridged
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You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing. And according to renowned psychologist Ed Tronick and pediatrician Claudia Gold, that is not only okay, it is actually crucial to our social and emotional development. In The Power of Discord they show how working through the inevitable dissonance of human connection is the path to better relationships with romantic partners, family, friends, and colleagues.
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Narrated by: Dan Woren, Betsy Foldes Meiman
- Length: 8 hrs
- Release date: 2020-06-02
- Language: English
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You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing....
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Building Bounce
- How to Grow Emotional Resilience
- Written by: Marcus Warner, Stefanie Hinman
- Narrated by: Linda Kimbrough
- Length: 4 hrs and 32 mins
- Unabridged
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
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Building Bounce
- How to Grow Emotional Resilience
- Narrated by: Linda Kimbrough
- Length: 4 hrs and 32 mins
- Release date: 2023-03-08
- Language: English
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Written by: Zach Apple
- Narrated by: Dave Melcher
- Length: 1 hr and 23 mins
- Unabridged
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Narrated by: Dave Melcher
- Length: 1 hr and 23 mins
- Release date: 2023-11-28
- Language: English
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals....
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Building Mental Strength, Resilience and Toughness
- Written by: Tia Michelsen
- Narrated by: Kelly Rhodes
- Length: 1 hr and 35 mins
- Unabridged
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Build your inner strength, find the intrinsic motivation, own your power, embrace change, face your fears, find strength in unity, train your brain for happiness and success, channel your confidence, find your authentic voice for a life of meaning and joy, master your mental strength, connect with your goals, evaluate your core beliefs, learn to stand up after setbacks, + revolutionary new strategies that work for everyone.
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Building Mental Strength, Resilience and Toughness
- Narrated by: Kelly Rhodes
- Length: 1 hr and 35 mins
- Release date: 2021-04-29
- Language: English
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Build your inner strength, find the intrinsic motivation, own your power, embrace change, face your fears, find strength in unity, train your brain for happiness and success....
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Life Worth Living
- From Lithuania to Boston. My Journey of Building Resilience
- Written by: Luba Sakharuk
- Narrated by: Emily Lawrence
- Length: 4 hrs and 11 mins
- Unabridged
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We all have challenges in life. Life doesn’t ask us for permission, and often, without any warning, it throws a situation at us that, at the time, we aren’t even sure we can endure. Some of these challenges define us, some try to break us, but all of them give us valuable lessons if we take the time to learn them.
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Life Worth Living
- From Lithuania to Boston. My Journey of Building Resilience
- Narrated by: Emily Lawrence
- Length: 4 hrs and 11 mins
- Release date: 2021-09-21
- Language: English
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We all have challenges in life. Life doesn’t ask us for permission, and often, without any warning, it throws a situation at us that, at the time, we aren’t even sure we can endure....
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Price: $15.10 or 1 Credit
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