Career Stress
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Resonant Leadership
- Written by: Richard Boyatzis, Annie McKee
- Narrated by: Erik Synnestvedt
- Length: 7 hrs and 4 mins
- Unabridged
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We've all seen it before: the ambitious leader who enjoys great success and then, inexplicably, crashes and burns. Perhaps this leader has been you. Leaders can't sustain effectiveness if they can't sustain themselves. Resonant Leadership offers inspiration, dozens of exercises, and other tools to help listeners become and remain successful leaders in their work and in their lives.
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Riveting!
- By Jay on 2023-06-27
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Resonant Leadership
- Narrated by: Erik Synnestvedt
- Length: 7 hrs and 4 mins
- Release date: 2007-07-09
- Language: English
- We've all seen it before: the ambitious leader who enjoys great success and then, inexplicably, crashes and burns....
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Guérir le stress, l'anxiété, la dépression sans médicaments, ni psychanalyse
- Written by: David Servan-Schreiber
- Narrated by: Emmanuel Lemire
- Length: 7 hrs and 9 mins
- Unabridged
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David Servan-Schreiber nous convie à la découverte d'une nouvelle médecine sans médicaments ni psychanalyse. Une approche thérapeutique révolutionnaire et accessible à tous pour trouver l'harmonie et l'équilibre intérieur en nous mettant à l'écoute de nos émotions. Il nous présente sept méthodes originales pour devenir pleinement nous-mêmes et vivre mieux, tout simplement.
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Remarquable
- By Isabelle on 2021-06-13
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Guérir le stress, l'anxiété, la dépression sans médicaments, ni psychanalyse
- Narrated by: Emmanuel Lemire
- Length: 7 hrs and 9 mins
- Release date: 2020-01-30
- Language: French
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David Servan-Schreiber nous convie à la découverte d'une nouvelle médecine sans médicaments ni psychanalyse...
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The Work-Life Balance Myth
- Rethinking Your Optimal Balance for Success
- Written by: David J. McNeff
- Narrated by: Emmanuel Chumaceiro
- Length: 7 hrs and 6 mins
- Unabridged
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"All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion - and in serving them, they, in turn, serve us." This concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) Stress happens - you can't avoid it; and 2) Your existence is composed of far more than "work" and "life".
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The Work-Life Balance Myth
- Rethinking Your Optimal Balance for Success
- Narrated by: Emmanuel Chumaceiro
- Length: 7 hrs and 6 mins
- Release date: 2021-08-24
- Language: English
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The Work-Life Balance Myth will provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise....
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Listful Living
- A List-Making Journey to a Less Stressed You
- Written by: Paula Rizzo
- Narrated by: Paula Rizzo
- Length: 1 hr and 37 mins
- Unabridged
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Don't waste a minute: 1,440 minutes. That's how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can't figure out where the time went? If you're not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living. You can learn to tap into your own productivity style to get more done; curate your list making to best serve the lifestyle you want to lead, and more.
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Great resource
- By Anonymous User on 2023-10-23
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Listful Living
- A List-Making Journey to a Less Stressed You
- Narrated by: Paula Rizzo
- Length: 1 hr and 37 mins
- Release date: 2019-09-15
- Language: English
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Prioritize what really matters. Listful Living is the journal you need to get your life in order once and for all. Make sure you're putting the right things on your list, not just lists of tasks but those things you truly want to do that will nourish your soul....
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Start Here
- Master the Lifelong Habit of Well-Being
- Written by: Eric Langshur, Nate Klemp PhD
- Narrated by: Zach Villa
- Length: 7 hrs and 31 mins
- Unabridged
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Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being. If given the choice, we would all choose to be less stressed, to feel happier, and to experience a more optimal state of well-being. So why are these outcomes so hard to achieve? The answer is quite simple: No one has taught us how.
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Start Here
- Master the Lifelong Habit of Well-Being
- Narrated by: Zach Villa
- Length: 7 hrs and 31 mins
- Release date: 2016-06-01
- Language: English
- Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being....
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Relentless Solution Focus
- Train Your Mind to Conquer Stress, Pressure, and Underperformance
- Written by: Dr. Jason Selk, Dr. Ellen Reed
- Narrated by: Kyle Tait
- Length: 7 hrs and 4 mins
- Unabridged
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From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears.
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Relentless Solution Focus
- Train Your Mind to Conquer Stress, Pressure, and Underperformance
- Narrated by: Kyle Tait
- Length: 7 hrs and 4 mins
- Release date: 2021-07-14
- Language: English
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From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action....
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How to Manage Stress at Work
- Written by: Megan Bruneau
- Narrated by: Megan Bruneau
- Length: 38 mins
- Original Recording
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Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perceived capacity to take them on. In this workshop, Bruneau tells us how to change those perceptions to manage stress, whether it originates at the office or elsewhere. From understanding that you can’t do everything yourself to taking time to boost your mood, Bruneau identifies concrete ways to help you de-stress and handle life’s messiness.
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Short and sweet
- By Eugene on 2022-08-25
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How to Manage Stress at Work
- Narrated by: Megan Bruneau
- Length: 38 mins
- Release date: 2020-11-23
- Language: English
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Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perceived capacity to take them on....
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Prospect the Sandler Way
- A 30-Day Program for Mastering Stress-Free Lead Development
- Written by: John Rosso, David Mattson
- Narrated by: Sean Pratt
- Length: 3 hrs and 13 mins
- Unabridged
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Prospect the Sandler Way shares 30 core principles for mastering stress-free lead development by phone and over the Internet, in accordance with the selling system developed by David H. Sandler. Includes updated strategies on 21st-century topics like conducting effective online pre-call research, and using LinkedIn to generate referrals.
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Prospect the Sandler Way
- A 30-Day Program for Mastering Stress-Free Lead Development
- Narrated by: Sean Pratt
- Length: 3 hrs and 13 mins
- Release date: 2018-06-01
- Language: English
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Prospect the Sandler Way shares 30 core principles for mastering stress-free lead development by phone and over the Internet, in accordance with the selling system developed by David H. Sandler....
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The Stress Effect
- Why Smart Leaders Make Dumb Decisions - And What to Do About It
- Written by: Henry L. Thompson
- Narrated by: David Drummond
- Length: 10 hrs and 39 mins
- Unabridged
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The ability to make sound and timely decisions is the mark of a good leader. But when leaders with otherwise strong track records suddenly begin making poor decisions - as seen in the recent corporate scandals that rocked the business world - the impact can be widespread. In The Stress Effect, leadership expert Henry L. Thompson argues that stress is often the real culprit behind this leadership failure.
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The Stress Effect
- Why Smart Leaders Make Dumb Decisions - And What to Do About It
- Narrated by: David Drummond
- Length: 10 hrs and 39 mins
- Release date: 2020-07-10
- Language: English
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The ability to make sound and timely decisions is the mark of a good leader. But when leaders with otherwise strong track records suddenly begin making poor decisions - as seen in the recent corporate scandals that rocked the business world - the impact can be widespread....
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Who Moved My Cheese?
- An A-Mazing Way to Deal with Change in Your Work and in Your Life
- Written by: Spencer Johnson, Kenneth Blanchard
- Narrated by: Tony Roberts, Karen Ziemba
- Length: 1 hr and 39 mins
- Unabridged
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Most people are fearful of change because they don't have any control over how or when it happens to them. Since change happens either to the individual or by the individual, Dr. Spencer Johnson uses a simple story to show that when it comes to living in a changing world, what matters most is your attitude. Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life.
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Simple but Life Changing Book
- By AngelaJP on 2019-08-30
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Who Moved My Cheese?
- An A-Mazing Way to Deal with Change in Your Work and in Your Life
- Narrated by: Tony Roberts, Karen Ziemba
- Length: 1 hr and 39 mins
- Release date: 2018-07-24
- Language: English
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Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life....
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Getting Things Done
- The Art of Stress-Free Productivity
- Written by: David Allen
- Narrated by: David Allen
- Length: 10 hrs and 23 mins
- Unabridged
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David Allen reads an all-new edition of his popular self-help classic for managing work-life balance in the 21st century - now updated for the new challenges facing individuals and organizations in today's rapidly changing world. Since it was first published more than 15 years ago, David Allen's Getting Things Done has become one of the most influential business books of its era and the ultimate book on personal organization.
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Needs a PDF
- By Trevor on 2019-11-27
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Getting Things Done
- The Art of Stress-Free Productivity
- Narrated by: David Allen
- Length: 10 hrs and 23 mins
- Release date: 2016-02-23
- Language: English
- David Allen reads an all-new edition of his popular self-help classic for managing work-life balance in the 21st century - now updated for the new challenges facing individuals and organizations....
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Written by: Dr. Stephen McKenzie
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Release date: 2014-09-24
- Language: English
- Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....
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S'organiser pour réussir. La méthode GTD ou l'art de l'efficacité sans le stress
- Written by: David Allen
- Narrated by: Patrick Mancini
- Length: 10 hrs and 49 mins
- Unabridged
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Vous croulez sous vos listes de tâches au travail et à la maison ? La méthode GTD (Getting Things Done, d'après le titre américain du livre) ou l'art de l'efficacité sans le stress est une méthode qui permet d'accroître vos capacités d'organisation, votre efficacité et votre créativité sans multiplier vos efforts. Déjà appliquée dans les plus grandes entreprises internationales, elle peut transformer radicalement votre manière de vivre et de travailler. Son principe: votre efficacité est directement proportionnelle à votre capacité à vous détendre. Si votre esprit est clair et vos idées organisées, vous pouvez améliorer vos performances sans subir de stress.
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Excellent livre
- By Freddy Lz on 2020-05-25
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S'organiser pour réussir. La méthode GTD ou l'art de l'efficacité sans le stress
- Narrated by: Patrick Mancini
- Length: 10 hrs and 49 mins
- Release date: 2015-11-18
- Language: French
- Une nouvelle édition, entièrement réécrite par l'auteur, qui modernise et perfectionne la "méthode GTD" désormais culte...
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- Written by: Dr. Steve Peters
- Narrated by: Tim Andres Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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Introspection to help in so many aspects of life!
- By Laura on 2024-01-26
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- Narrated by: Tim Andres Pabon
- Length: 9 hrs and 53 mins
- Release date: 2013-06-18
- Language: English
- The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier, increase your confidence, and become a more successful person....
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GUTS
- Greatness Under Tremendous Stress - A Navy SEAL’s System for Turning Fear into Accomplishment
- Written by: Brian "Iron Ed" Hiner
- Narrated by: Brian "Iron Ed" Hiner
- Length: 6 hrs and 3 mins
- Unabridged
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GUTS: Greatness Under Tremendous Stress is more than a motivation guide. It's a complete life-changing program full of powerful, transformational strategies straight from the Navy SEAL playbook. It's like a personal boot camp for retraining the brain, breaking bad habits and thought patterns, taking risks, and turning apathy into action.
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GUTS
- Greatness Under Tremendous Stress - A Navy SEAL’s System for Turning Fear into Accomplishment
- Narrated by: Brian "Iron Ed" Hiner
- Length: 6 hrs and 3 mins
- Release date: 2021-08-10
- Language: English
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A Navy SEAL veteran's battle-tested guide for developing resilience, overcoming obstacles, and living life to its fullest....
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- Written by: Gino Wickman, Rob Dube
- Narrated by: Sean Pratt
- Length: 8 hrs and 46 mins
- Unabridged
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Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.
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Fantastic!
- By Amazon Customer on 2024-05-04
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- Narrated by: Sean Pratt
- Length: 8 hrs and 46 mins
- Release date: 2024-03-26
- Language: English
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With ten simple disciplines, this guide will help listeners make a bigger impact while increasing their freedom and creativity....
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Overworked and Overwhelmed
- The Mindfulness Alternative
- Written by: Scott Eblin
- Narrated by: James Edward Thomas
- Length: 7 hrs and 44 mins
- Unabridged
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Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that.
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Overworked and Overwhelmed
- The Mindfulness Alternative
- Narrated by: James Edward Thomas
- Length: 7 hrs and 44 mins
- Release date: 2020-07-27
- Language: English
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Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that....
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The Power of Full Engagement
- Managing Energy, Not Time, Is the Key to Performance and Personal Renewal
- Written by: Jim Loehr, Tony Schwartz
- Narrated by: Jim Loehr, Tony Schwartz
- Length: 4 hrs and 17 mins
- Abridged
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We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement provides a powerful, step-by-step program that will show you how.
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General well-being from energy management
- By Ken B on 2021-01-17
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The Power of Full Engagement
- Managing Energy, Not Time, Is the Key to Performance and Personal Renewal
- Narrated by: Jim Loehr, Tony Schwartz
- Length: 4 hrs and 17 mins
- Release date: 2003-03-28
- Language: English
- We live in digital time. Our pace is rushed, rapid-fire, and relentless...
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Can I Have Your Attention?
- Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace
- Written by: Curt Steinhorst, Jonathan McKee - with
- Narrated by: Rick Adamson
- Length: 6 hrs and 38 mins
- Unabridged
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As our workloads expand, attention has never been more valuable. Or more difficult to keep. In Can I Have your Attention?, Curt Steinhorst shows business leaders how to cut through the noise and get their employees back to work. Curt has spent years helping Fortune 500 companies overcome distraction and achieve focus. With technology creating endless opportunities to "improve productivity", people spend so much time responding to the interruptions that they've lost the ability to focus and do their jobs.
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Can I Have Your Attention?
- Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace
- Narrated by: Rick Adamson
- Length: 6 hrs and 38 mins
- Release date: 2019-11-26
- Language: English
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As our workloads expand, attention has never been more valuable. Or more difficult to keep. In Can I Have your Attention?, Curt Steinhorst shows business leaders how to cut through the noise and get their employees back to work....
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Work Makes Me Nervous
- Overcome Anxiety and Build the Confidence to Succeed
- Written by: Jonathan Berent, Amy Lemley
- Narrated by: John Allen Nelson
- Length: 9 hrs and 3 mins
- Unabridged
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Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.
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Work Makes Me Nervous
- Overcome Anxiety and Build the Confidence to Succeed
- Narrated by: John Allen Nelson
- Length: 9 hrs and 3 mins
- Release date: 2020-07-10
- Language: English
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Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....
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