Essential Medicine Plants

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.  

Learn about the health benefits that using essential oils can provide you and your family. By making own from the raw plants and herbs nearby, you can save money, and ensure that your oils are fresh. Discover unique recipes and blends to address a variety of health concerns naturally.

Here’s the number one reason to start using plant-based medicines. Did you know that over 40 percent of plants contain key ingredients that can be used for the development of medicines? Hundreds of studies document the effectiveness of plant extracts for the treatment of ailments ranging from colds to heart disease. Plant-based medicines are often as potent as synthetic pharmaceutical products (and even more so). Benefits of Plant Based Medicine is the resource you are looking for!

You think you’re doing everything right. You switched to whole-grain varieties, you avoid red meat, and you only buy low-fat dairy products. Most nutritionists and dietary experts would congratulate you on doing a great job. But what they don’t know (or pretend to not know) is that such “healthy” diets may harm your body immensely and can cause a spectrum of inflammatory diseases.

In today’s fast-paced world, we’ve become distanced from the powerful healing wisdom our ancestors held close. Many of us find ourselves battling chronic conditions, stress, and ailments that only seem to worsen with time. Imagine if you could reclaim your health and well-being with the time-tested knowledge of African American herbalism, blending ancestral wisdom with modern needs to nourish both body and soul. That’s exactly what African American Herbalism offers—a return to the powerful healing methods that generations of African Americans have used to thrive.

Herbal medicine is the use of certain herbs and plant-based parts, such as flowers, roots, stems, leaves, etc., to heal various illnesses. Although there are many different ways to treat an illness today, herbal medicine was the only option in ancient times. This reference guide is absolutely essential to your SHTF emergency preparedness.