Holistic Management
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Holistic Management: A Commonsense Revolution to Restore Our Environment
- Third Edition
- Written by: Jody Butterfield, Allan Savory
- Narrated by: Paul W. Griffiths
- Length: 17 hrs and 17 mins
- Unabridged
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Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ. The bigger problem, he warns, is our mismanagement of resources. Livestock grazing is not the problem; it's how we graze livestock. If we don't change the way we approach land management, irreparable harm from climate change could continue long after we replace fossil fuels.
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Holistic Management: A Commonsense Revolution to Restore Our Environment
- Third Edition
- Narrated by: Paul W. Griffiths
- Length: 17 hrs and 17 mins
- Release date: 2017-12-20
- Language: English
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Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ....
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Price: $31.26 or 1 Credit
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The Holistic Way of Stress Management
- Utilizing Mindfulness Techniques for Anxiety and Stress Reduction
- Written by: Audrey Pfeifer, Andrew Maragos
- Narrated by: Tim Ratliff
- Length: 3 hrs and 54 mins
- Unabridged
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Practicing Mindfulness-Based Stress Reduction (MBSR) helps ground yourself during overwhelm and anxiety. Understand how the mind works to regain control with a bit of effort. Let us guide you through mastering your mind.
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The Holistic Way of Stress Management
- Utilizing Mindfulness Techniques for Anxiety and Stress Reduction
- Narrated by: Tim Ratliff
- Length: 3 hrs and 54 mins
- Release date: 2024-03-28
- Language: English
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Practicing Mindfulness-Based Stress Reduction (MBSR) helps ground yourself during overwhelm and anxiety.
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Price: $18.74 or 1 Credit
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Living Beyond Pain
- A Holistic Approach to Manage Pain and Get Your Life Back
- Written by: Linda S. Mintle PhD, James W. Kribs
- Narrated by: Lyle Blaker
- Length: 7 hrs and 53 mins
- Unabridged
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In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, listeners will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms.
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Living Beyond Pain
- A Holistic Approach to Manage Pain and Get Your Life Back
- Narrated by: Lyle Blaker
- Length: 7 hrs and 53 mins
- Release date: 2019-10-15
- Language: English
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In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids....
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Price: $22.26 or 1 Credit
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- Written by: Aditi Nerurkar
- Narrated by: Aditi Nerurkar
- Length: 8 hrs and 19 mins
- Unabridged
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For Dr. Nerurkar, the common misperception of stress as “bad” needs reframing. Stress is a healthy biological phenomenon that helps us tackle life’s many demands. It becomes problematic when it’s out of tune with the frequency of our lives, resulting in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts, rooted in more than two decades of clinical experience, for when life gets hard.
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- Narrated by: Aditi Nerurkar
- Length: 8 hrs and 19 mins
- Release date: 2024-01-16
- Language: English
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts....
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Price: $32.62 or 1 Credit
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Written by: Dr. Samantha Wellappili, Fraser Wood
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
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To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Release date: 2024-03-28
- Language: English
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Discover how you can self-heal so you can combat your anxiety from a strong foundation and embrace balance to improve your mental health and welcome more joy into your life.
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Price: $25.00 or 1 Credit
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Holistic Relaxation
- Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
- Written by: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 3 hrs and 9 mins
- Unabridged
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I have created this guide to show you how you can utilize very simple techniques that are natural, free and effective.
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Holistic Relaxation
- Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
- Narrated by: Bo Morgan
- Length: 3 hrs and 9 mins
- Release date: 2016-09-16
- Language: English
- Fight stress with natural therapies and create a peaceful lifestyle....
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Instant Healing
- Written by: Serge Kahili King Ph.D.
- Narrated by: Serge Kahili King
- Length: 3 hrs and 7 mins
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The next time you stub your toe, crunch your finger in a door, or crack your shin on the corner of a coffee table - what if you could heal yourself in just minutes, with no pain and no bruising? Astounding as it sounds, you can do it. Serge Kahili King will show you how.
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Instant Healing
- Narrated by: Serge Kahili King
- Length: 3 hrs and 7 mins
- Release date: 2000-10-24
- Language: English
- Dr. King draws upon his decades of personal experiences, research, and understanding of medical science to present a truly remarkable synthesis of healing techniques...
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The Diabetes Solution
- How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
- Written by: Jorge E. Rodriguez, Susan Wyler MD/RDN
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 10 mins
- Unabridged
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In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease - from diagnosis to treatment - including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of five to seven percent can make a huge difference in blood sugar levels and diabetic status.
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The Diabetes Solution
- How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 10 mins
- Release date: 2015-01-20
- Language: English
- In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease....
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Price: $32.41 or 1 Credit
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Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
- Written by: Dr. Grace Walker Gray
- Narrated by: Mandy Michaels
- Length: 4 hrs and 21 mins
- Unabridged
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Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, have noticed a little nagging back pain and want to prevent a serious outbreak of pain, have seen multiple doctors, therapists, massage therapists, and chiropractors, and your pain is still there, and much more.
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Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
- Narrated by: Mandy Michaels
- Length: 4 hrs and 21 mins
- Release date: 2020-08-04
- Language: English
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Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, and much more....
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Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
- Written by: Melissa Cady D.O.
- Narrated by: Melissa Cady D.O.
- Length: 6 hrs and 8 mins
- Unabridged
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The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done, with little benefit and at great expense. It's time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low-back pain. Ignorance is not bliss. What you don't know about your pain could hurt you.
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Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
- Narrated by: Melissa Cady D.O.
- Length: 6 hrs and 8 mins
- Release date: 2016-02-17
- Language: English
- The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic....
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¿Cómo llego a fin de mes? Edición del 25º Aniversario [How Do I Make It 'Til the End of the Month? 25th Anniversary Edition]
- Un plan práctico hacia la prosperidad integral [A Practical Plan Toward Holistic Prosperity]
- Written by: Andrés Panasiuk
- Narrated by: Andrés Panasiuk
- Length: 5 hrs and 53 mins
- Unabridged
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¿Cómo llego a fin de mes?, el best seller galardonado por los Premios SEPA por el mejor libro original en español, es una guía importante, basada en principios integrales y valores bíblicos, que ha ayudado a más de medio millón de lectores a tomar control de sus finanzas y lograr la estabilidad financiera.
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¿Cómo llego a fin de mes? Edición del 25º Aniversario [How Do I Make It 'Til the End of the Month? 25th Anniversary Edition]
- Un plan práctico hacia la prosperidad integral [A Practical Plan Toward Holistic Prosperity]
- Narrated by: Andrés Panasiuk
- Length: 5 hrs and 53 mins
- Release date: 2023-04-11
- Language: Spanish
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La edición del 25º aniversario de ¿Cómo llego a fin de mes? celebra los principios eternos de Andrés Panasiuk para manejar efectivamente las finanzas....
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Price: $25.63 or 1 Credit
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The Holistic Wealth Strategy
- A Framework for Building Legacy Wealth and Unlimited Freedom to Live an Extraordinary Life
- Written by: Dave Wolcott
- Narrated by: Todd Ethridge
- Length: 3 hrs and 58 mins
- Unabridged
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Are you an entrepreneur seeking freedom of money to live the biggest future you can dream of? To have freedom of purpose to do what fascinates and motivates you in life? And to have freedom of time and relationship? It’s time to get out of the Wall Street casino and take back control of your financial future. In The Holistic Wealth Strategy: A Framework for Building Legacy Wealth and Unlimited Freedom to Live an Extraordinary Life, Dave Wolcott teaches you how to protect your money while multiplying it like the top one percent do.
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The Holistic Wealth Strategy
- A Framework for Building Legacy Wealth and Unlimited Freedom to Live an Extraordinary Life
- Narrated by: Todd Ethridge
- Length: 3 hrs and 58 mins
- Release date: 2023-06-08
- Language: English
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Dave Wolcott teaches you how to protect your money while multiplying it like the top one percent do. Dave shares his five-phase framework for building and following a holistic wealth strategy that will give you not only freedom of money but also freedom of purpose, time, and relationship....
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Anger Management: Taking Control of Your Anger Before It Controls You
- Written by: Patricia A. Carlisle
- Narrated by: Joseph F. Miele Jr.
- Length: 29 mins
- Unabridged
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Among the first milestones in anger management classes is pinpointing what your anger triggers are. This simply means analyzing your day-to-day life and checking for conditions or features in people who may have you seeing red, sometimes on a fairly good day. As well as acknowledging you have anger management issues. Knowing specifically what triggers set you off are very important should you wish to explore ways to control yourself in certain situations.
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Anger Management: Taking Control of Your Anger Before It Controls You
- Narrated by: Joseph F. Miele Jr.
- Length: 29 mins
- Release date: 2018-01-15
- Language: English
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Among the first milestones in anger management classes is pinpointing what your anger triggers are. This simply means analyzing your day-to-day life and checking for conditions or features in people who may have you seeing red....
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Delivering Value
- A Holistic Approach to Strategic-Powered Growth
- Written by: Steve Coughran, Sarah Dubetz
- Narrated by: Jason Leikam
- Length: 3 hrs and 38 mins
- Unabridged
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In the increasingly competitive business ecosystem, adopting a narrow strategy will render a business obsolete. As external pressures increase, it is vital to build intrinsic value to strengthen a company from its core. Steve Coughran employs over a decade of business research and international business expertise to provide listeners with a comprehensive framework that demonstrates the six authentic drivers of firm value.
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Delivering Value
- A Holistic Approach to Strategic-Powered Growth
- Narrated by: Jason Leikam
- Length: 3 hrs and 38 mins
- Release date: 2016-07-06
- Language: English
- In the increasingly competitive business ecosystem, adopting a narrow strategy will render a business obsolete. As external pressures increase, it is vital to build intrinsic value....
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CBD & Hemp Oil Alchemy
- Healing Through CBD Oil & Hemp Managing Severe Pain to Depression
- Written by: Robert R Sanders
- Narrated by: Bode Brooks
- Length: 2 hrs and 15 mins
- Unabridged
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Learn how to manage your pain naturally through CBD, hemp, and THC. Listen to this book to understand what and how these cannabis products can help you not only heal from pain but heal from many other serious illnesses. You will learn to extract CBD and hemp oil; learn what illnesses they can actually heal; what the proper dosages are; how to use each oil; and discover recipes of gourmet desserts to skin care products you can make with each oil.
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CBD & Hemp Oil Alchemy
- Healing Through CBD Oil & Hemp Managing Severe Pain to Depression
- Narrated by: Bode Brooks
- Length: 2 hrs and 15 mins
- Release date: 2018-08-02
- Language: English
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Learn how to manage your pain naturally through CBD, hemp, and THC. Listen to this book to understand what and how these cannabis products can help you not only heal from pain but heal from many other serious illnesses....
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- Written by: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
- Original Recording
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Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
- Release date: 2000-09-27
- Language: English
- Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program...
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Understanding Yoga
- Poses, Procedures and Benefits
- Written by: Patricia A Carlisle
- Narrated by: Tanya Brown
- Length: 40 mins
- Unabridged
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Yoga is most recognized form of exercise, stretching, aerobic exercise, and meditation. The definition of yoga is "to yoke or joint together". It integrates the mind and body focusing on balance posture, deep breathing, stretching, and relaxation. Yoga evolved from Hindu, Jaina, and Buddhist religious traditions in India.
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Understanding Yoga
- Poses, Procedures and Benefits
- Narrated by: Tanya Brown
- Length: 40 mins
- Release date: 2017-08-25
- Language: English
- Yoga is most recognized form of exercise, stretching, aerobic exercise, and meditation....
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How to Stop Worrying Anxiety Cure: Overcome Anxiety Forever!
- Relieve Stress, Natural Solutions, Gain Rest, Peace of Mind, and Have a Worry Free Life. Holistic Approach.
- Written by: Charles Fuchs
- Narrated by: Lukas Arnold
- Length: 55 mins
- Unabridged
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Anxiety is a normal part of life. However, when it becomes overwhelming, impeding your daily life and functioning, effecting your social, work and personal lives, then it becomes a serious problem that needs to be addressed from a multifaceted viewpoint and holistically treated.
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How to Stop Worrying Anxiety Cure: Overcome Anxiety Forever!
- Relieve Stress, Natural Solutions, Gain Rest, Peace of Mind, and Have a Worry Free Life. Holistic Approach.
- Narrated by: Lukas Arnold
- Length: 55 mins
- Release date: 2017-07-18
- Language: English
- Anxiety is a normal part of life. However, when it becomes overwhelming, impeding your daily life and functioning, effecting your social, work and personal lives, then it becomes a serious problem....
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8 Holistic Ways to Instantly Reduce Anxiety
- Self-Help for Anxiety Through Meditations, Visualizations, and Exercises That Anyone Can Do. Reduce Stress, Find Relief, and Take Control of Your Life.
- Written by: Deva Neely, Keslie Mack
- Narrated by: Deva Neely, Keslie Mack
- Length: 2 hrs and 24 mins
- Unabridged
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Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control, be proactive, and learn some exercises that can help you stay calm in stressful situations, find calm when you are triggered, and help you stay present and focused when your brain and body declare war!
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8 Holistic Ways to Instantly Reduce Anxiety
- Self-Help for Anxiety Through Meditations, Visualizations, and Exercises That Anyone Can Do. Reduce Stress, Find Relief, and Take Control of Your Life.
- Narrated by: Deva Neely, Keslie Mack
- Length: 2 hrs and 24 mins
- Release date: 2021-12-15
- Language: English
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Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control....
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Being Authentic
- How to Be Authentic and Attract Positive People
- Written by: Patricia A Carlisle
- Narrated by: Suzanne Moore
- Length: 2 hrs and 51 mins
- Unabridged
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If you're an avid, or even sometime consumer of many of the personal growth and development resources available, you've probably come across the word "authenticity", but what does that really mean? What does it mean to "be authentic"? According to the Merriam Webster dictionary, authenticity means being real or genuine, not copied or false; being true and accurate. In other words, authenticity means not blindly following the crowd. It means not changing who you are just to fit in. It means really thinking for yourself.
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Being Authentic
- How to Be Authentic and Attract Positive People
- Narrated by: Suzanne Moore
- Length: 2 hrs and 51 mins
- Release date: 2017-09-01
- Language: English
- Authenticity means not blindly following the crowd. It means not changing who you are just to fit in. It means really thinking for yourself about who you are....
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Price: $9.34 or 1 Credit
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